Neck Pain Clover Bottom, MO

Neck Pain Clover Bottom, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you happen to be like 75 percent of us, neck pain has affected you at some point in your life. Though a figurative “pain in the neck” may just be a minor annoyance that you can successfully ignore, real neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, accounts for a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, it is important to get the right care right away. As the top Clover Bottom, MO physical therapy and occupational therapy facility, we can provide you with the personalized and proven Clover Bottom, MO neck pain treatment that will eliminate your pain and get back to being able to do the activities you enjoy. To take the first step toward lasting neck pain relief in Clover Bottom, MO, contact us today.

Clover Bottom, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, offer support to our head, and give us a unique combination of flexibility range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Clover Bottom, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Luckily, many of us only experience mild neck pain that may even improve without the need for major treatment. Still, a lot of other Clover Bottom, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a recurrence of their pain within one to five years and 37% of neck pain patients develop chronic neck pain that endures more than a year.

As such a common issue, it is clear that neck pain can happen to anyone in Clover Bottom, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – We have a term for it these days: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – Stress has significant impact on the human body. Stress-related neck pain is more than merely carrying tension. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Clover Bottom, MO

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Clover Bottom, MO. Physical therapy is one of the most common forms of treatment for people experiencing neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases more extensive medical treament beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Clover Bottom, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Clover Bottom, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Clover Bottom, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications to avoid the risk of future pain or injury, like posture education and changes to the work-station.

With a personalized Clover Bottom, MO physical therapy program designed to your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Clover Bottom, MO will be tailored to the cause of your neck pain and your priorities for recovery. Your personal Clover Bottom, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can manage pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent additional Clover Bottom, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and formulate the best treatment plan in Clover Bottom, MO, your Axes Clover Bottom, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may be expressed as various symptoms and present certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates at a certain time of the day, such as in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Clover Bottom, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Clover Bottom, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your treatment to be sure that we deliver the safest and most effective treatment available.

Care for your Neck Pain near Clover Bottom, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Clover Bottom, MO and throughout the United States and we are here to help. As an Axes patient, you will receive accessible, low-risk, evidence-based neck pain care near Clover Bottom, MO, all administered by licensed physical therapists who have dedicated their careers to treating the spine. Our patient-centered approach, dedicated care, and highly qualified staff make it possible for you to find meaningful, lasting relief from your neck pain near Clover Bottom, MO.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that offer the highest quality neck pain care in the Clover Bottom, MO area location that is convenient for you. Discover the power of Axes’ quality physical therapy treatment on your neck pain by starting a treatment program immediately. Contact us today or fill out an appointment request form now.