Neck Pain Lemay, MO

Neck Pain Lemay, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent majority, you have experienced neck pain at one time or another. While a figurative “pain in the neck” may just be a mild annoyance that you can successfully disregard, real neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Neck pain should not be ignored. If your life is affected by your neck pain, it is important to get care from an expert right away. Axes Physical Therapy is the leading Lemay, MO area provider of physical and occupational therapy and have what it takes to provide the individualized and proven Lemay, MO neck pain treatment you need to manage your pain and allow you to return to what you love. To take the first step toward lasting neck pain relief in Lemay, MO, contact us today.

Lemay, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and allow us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Lemay, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Luckily, many of us only experience mild neck pain that will usually resolve itself without the need for invasive treatment. On the other hand, a lot of other Lemay, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers will experience a pain episode in a five-year period and 37% of neck pain patients develop chronic neck pain that persists beyond one year.

Neck pain is a prevalent problem that can clearly happen to anyone in Lemay, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Lemay, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for people experiencing neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that additional treatments beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Lemay, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Lemay, MO physical therapy treatment for neck pain can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Lemay, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, all while implementing preventative modifications to avoid the risk of future pain or injury, such as postural training and work-station adaptation.

With a quality Lemay, MO physical therapy program informed by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Lemay, MO will address the cause of your neck pain and your goals for recovery. Your designated Lemay, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae relieves pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint in a way that mirrors normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of heat and/or ice can manage swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure put on the neck, reduce pain, and prevent additional Lemay, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and formulate the most appropriate method of care in Lemay, MO, your Axes Lemay, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may present different symptoms and present certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Pain that escalates during a certain period of the day, like in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Lemay, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Lemay, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain prior to beginning your treatment to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near Lemay, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Lemay, MO and throughout the United States. We have what it takes to restore you to optimal health. We offer accessible, safe, proven neck pain care near Lemay, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Lemay, MO a reality.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that provide neck pain care of unrivaled quality in the Lemay, MO area location that is convenient for you. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning your treatment promptly. Contact us today or fill out an appointment request form now.