Neck Pain Womack, MO

Neck Pain Womack, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you happen to be like 75 percent of us, you have experienced neck pain at some point in your life. Though the metaphorical “pain in the neck” is typically not more than a mild nuisance that you can easily disregard, real neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a significant portion of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

Neck pain should not be ignored. If your neck pain is taking a toll on your life, it is important to get care from an expert as soon as possible. As the top Womack, MO physical therapy and occupational therapy facility, we can provide you with the personalized and evidence-based Womack, MO neck pain treatment you need to extinguish your pain and allow you to return to the activities you enjoy. To take the first step toward lasting neck pain relief in Womack, MO, contact us today.

Womack, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and give us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Womack, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that can often resolve itself without the need for extensive treatment. On the other hand, a lot of other Womack, MO neck pain patients are not so lucky. More than half and as many as 85% of neck pain sufferers will experience at least one more pain episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond a year.

As such a common issue, it is clear that neck pain can affect anyone in Womack, MO. There are some indicators, however, that predicate neck pain for many. Some of these factors are:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Womack, MO

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Womack, MO. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that more extensive medical treament beyond physical therapy might be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Womack, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Womack, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Womack, MO physical therapy patients can also benefit by stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications to avoid the risk of future pain or injury, such as postural training and work-station adaptation.

With a personalized Womack, MO physical therapy program informed by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Womack, MO will be tailored to the reason for your neck pain and your goals for managing the condition. Your personal Womack, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints to mimic normal joint and tissue movement, allowing for the gradual restoration of typical joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid further Womack, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the nature of your neck pain and formulate the most effective method of care in Womack, MO, your Axes Womack, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may manifest various symptoms and you may experience certain types of pain.

Symptoms that can distinguish your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates during a certain part of the day, like in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Womack, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Womack, MO neck pain physical therapist is to understand the entirety of your neck pain prior to beginning your treatment to be sure that we deliver the safest and most effective treatment available.

Care for your Neck Pain near Womack, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Womack, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, low-risk, evidence-based neck pain care near Womack, MOby the hands of licensed physical therapists who specialize in the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make long-lasting, complete relief from your neck pain in Womack, MO a reality.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities offer neck pain care of unrivaled quality in the Womack, MO area location that is convenient for you. Discover the power of Axes’ quality physical therapy treatment on your neck pain by starting your treatment right away. Get in touch with us today or fill out an appointment request form now.