Neck Pain Festus, MO

Neck Pain Festus, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent majority, neck pain has affected you at one time or another. Though a figurative “pain in the neck” may just be a mild nuisance that you can easily ignore, real neck pain is often complicated and serious that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, makes up a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, it is important to get care from an expert right away. As the top Festus, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and evidence-based Festus, MO neck pain treatment that will extinguish your pain and get back to being able to do what you love. To begin receiving the quality Festus, MO neck pain care you deserve, contact us today.

Causes and Risk Factors of Neck Pain in Festus, MO

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to provide protection to our nervous system, support our heads and bodies, and allow us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Festus, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and can often resolve itself without the need for extensive treatment. Still, a lot of other Festus, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a recurrence of their pain in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than one year.

As such a common issue, it is clear that neck pain can affect anyone in Festus, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is not simply being tense. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Festus, MO

Due to the complex nature of the spine and the high rate of recurring neck pain in Festus, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that additional treatments beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Festus, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Festus, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, Festus, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative adjustments to avoid the risk of future pain or injury, such as posture education and changes to the work-station.

With a quality Festus, MO physical therapy program determined by your unique neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Festus, MO will address the reason for your neck pain and your priorities for managing the condition. Your personal Festus, MO physical therapist may make use of a combination of any of the following strategies:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints to mimic normal joint and tissue movement to gradually restore normal joint function and range of motion
• Trigger point dry needling – directly targeting irritated or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to reduce the amount of pressure put on the neck, reduce pain, and prevent additional Festus, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the cause and extent of your neck pain and design the most appropriate method of care in Festus, MO, your Axes Festus, MO physical therapist will examine, observe, and evaluate your condition. Pain is an obvious characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may be expressed as different symptoms and present distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates during a specific time of the day, like in the morning or before going to sleep at night

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Festus, MO physical therapist will ask you questions designed to understand the cause of your neck pain. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Festus, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your treatment so that we can deliver complete, safe, and effective treatment.

Care for your Neck Pain near Festus, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Festus, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive convenient, low-risk, evidence-based neck pain care near Festus, MO provided by licensed physical therapists who specialize in the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Festus, MO a reality.

It is time for you to enjoy the activities you love and the pain relief you deserve. We have established a network of locally owned and operated physical therapy treatment facilities that provide neck pain care of unrivaled quality in the Festus, MO area location of your choice. Discover the effect of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program right away. Reach us today or submit an appointment request online now.