Neck Pain New Melle, MO

Neck Pain New Melle, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you once took for granted. If you are like 75 percent of us, you have experienced neck pain at one time or another. Though the metaphorical “pain in the neck” may just be a mild annoyance that you can successfully disregard, real neck pain is a serious issue that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain makes up a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

Do not try to ignore or push past your neck pain. If your neck pain is taking a toll on your life, it is important to get the right care right away. Axes Physical Therapy is the leading New Melle, MO area provider of physical and occupational therapy and can provide you with the individualized and evidence-based New Melle, MO neck pain treatment that will reduce your pain and allow you to return to the activities you enjoy. To begin receiving the quality New Melle, MO neck pain care you deserve, contact us today.

New Melle, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at some point in our lives. We depend upon the intricate and complex structures that make up the cervical spine to provide protection to our nervous system, support our heads and bodies, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of New Melle, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that can often resolve itself without requiring invasive treatment. Still, many other New Melle, MO neck pain patients need tailored care. Up to 85% of people who have neck pain experience at least one more episode in a five-year period and 37% of neck pain patients develop chronic neck pain that endures more than one year.

As such a common issue, it is clear that neck pain can happen to anyone in New Melle, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors for neck pain include:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, overweight and obese individuals are at a higher risk for neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in New Melle, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for neck pain sufferers. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases additional treatments beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for New Melle, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. New Melle, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. New Melle, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative modifications to avoid the risk of future pain or injury, like posture education and changes to the work-station.

With a quality New Melle, MO physical therapy program determined by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near New Melle, MO will be tailored to the reason for your neck pain and your priorities for recovery. Your dedicated New Melle, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of regular joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to minimize the amount of pressure put on the neck, reduce pain, and prevent further New Melle, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and design the most effective method of care in New Melle, MO, your Axes New Melle, MO physical therapist will examine, observe, and evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may be expressed as various symptoms and present certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates during a certain period of the day, like in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your New Melle, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your New Melle, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain prior to beginning your treatment to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near New Melle, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in New Melle, MO and throughout the United States and we are here to help. As an Axes patient, you will receive convenient, low-risk, evidence-based neck pain care near New Melle, MOby the hands of licensed physical therapists who have dedicated their careers to treating the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make it possible for you to find meaningful, lasting relief from your neck pain near New Melle, MO.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. Our family of twelve locally owned and operated physical therapy facilities offer neck pain care of unrivaled quality in the New Melle, MO area location that is convenient for you. Discover the effect of Axes’ quality physical therapy treatment on your neck pain by starting your treatment right away. Reach us today or request an appointment now.