Neck Pain Moscow Mills, MO

Neck Pain Moscow Mills, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you once took for granted. If you are like 75 percent of us, neck pain has affected you at one time or another. While the metaphorical “pain in the neck” is typically not more than a mild annoyance that you can easily ignore, real neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, makes up a large portion of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, seek the right care right away. As the top Moscow Mills, MO physical therapy and occupational therapy facility, we can provide you with the personalized and proven Moscow Mills, MO neck pain treatment that will extinguish your pain and allow you to return to what you love. To begin receiving the quality Moscow Mills, MO neck pain care you deserve, contact us today.

Causes and Risk Factors of Neck Pain in Moscow Mills, MO

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, offer support to our head, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Moscow Mills, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Fortunately for most of us, neck pain is often manageable and will usually subside without the need for major treatment. However, a lot of other Moscow Mills, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers will experience at least one more recurrence of their pain in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than a year.

Neck pain is a prevalent problem that can clearly affect anyone in Moscow Mills, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is not simply being tense. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Moscow Mills, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that additional treatments beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Moscow Mills, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Moscow Mills, MO physical therapy treatment for neck pain helps you experience life without pain and regain complete range of motion. Moscow Mills, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications to avoid the risk of future pain or injury, like postural training and work-station adaptation.

With a personalized Moscow Mills, MO physical therapy program informed by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Moscow Mills, MO will be tailored to the reason for your neck pain and your goals for managing the condition. Your personal Moscow Mills, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of heat and/or ice can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing Moscow Mills, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the cause and extent of your neck pain and design the most appropriate treatment plan in Moscow Mills, MO, your Axes Moscow Mills, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may present different symptoms and present distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Symptoms of pain that occur at a specific part of the day, such as in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Moscow Mills, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Moscow Mills, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain before beginning your care so that we can provide the safest and most effective treatment available.

Care for your Neck Pain near Moscow Mills, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Moscow Mills, MO and throughout the United States and we are here to help. Axes Physical Therapy offers convenient, low-risk, evidence-based neck pain care near Moscow Mills, MOby the hands of licensed physical therapists who have dedicated their careers to treating the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make significant, long-term neck pain relief in Moscow Mills, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities offer the highest quality neck pain care in the Moscow Mills, MO area location of your choice. Discover the effect of Axes’ quality physical therapy treatment on your neck pain by starting your treatment right away. Contact us today or submit an appointment request online now.