Neck Pain Gilmore, MO

Neck Pain Gilmore, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent majority, you have experienced neck pain at some point in your life. While the metaphorical “pain in the neck” is typically not more than a mild nuisance that you can easily disregard, actual neck pain is often complicated and serious that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain makes up a significant part of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Neck pain should not be ignored. If your life is affected by your neck pain, it is important to get the right care as soon as possible. Axes Physical Therapy is the leading Gilmore, MO area provider of physical and occupational therapy and have what it takes to provide the individualized and evidence-based Gilmore, MO neck pain treatment that will manage your pain and get back to being able to do what you love. To begin receiving the quality Gilmore, MO neck pain care you deserve, contact us today.

Causes and Risk Factors of Neck Pain in Gilmore, MO

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, support our heads and bodies, and allow us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Gilmore, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Fortunately for most of us, neck pain is often manageable and will usually resolve itself without the need for invasive treatment. However, a lot of other Gilmore, MO neck pain patients need tailored care. Up to 85% of people who have neck pain experience at least one more pain episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than one year.

As such a common issue, it is clear that neck pain can happen to anyone in Gilmore, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – It is well-known that stress is hard on the body. Neck pain due to stress is more than merely carrying tension. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Gilmore, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that additional treatments beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Gilmore, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Gilmore, MO physical therapy treatment for neck pain can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Gilmore, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative measures to avoid the risk of future pain or injury, such as postural training and changes to the work-station.

With a personalized Gilmore, MO physical therapy program based on your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Gilmore, MO will address the cause of your neck pain and your priorities for recovery. Your designated Gilmore, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure put on the neck, reduce pain, and avoid additional Gilmore, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and formulate the most effective treatment plan in Gilmore, MO, your Axes Gilmore, MO physical therapist will examine, observe, and evaluate your condition. Pain is an obvious characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. Different neck pain causes may present different symptoms and you may experience certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Difficulty sleeping
• Symptoms of pain that occur during a certain part of the day, such as in the morning or before going to sleep at night

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Gilmore, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Gilmore, MO neck pain physical therapist is to understand the entirety of your neck pain prior to beginning your care so that we can provide complete, safe, and effective treatment.

Care for your Neck Pain near Gilmore, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Gilmore, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, safe, proven neck pain care near Gilmore, MOby the hands of licensed physical therapists who specialize in the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Gilmore, MO a reality.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities provide neck pain care of unrivaled quality in the Gilmore, MO area location of your choice. Experience the power of Axes’ quality physical therapy treatment on your neck pain by beginning your treatment immediately. Get in touch with us today or fill out an appointment request form now.