Neck Pain Dardenne Prairie, MO

Neck Pain Dardenne Prairie, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you happen to be like 75 percent of us, neck pain has affected you at one time or another. Though the metaphorical “pain in the neck” is typically not more than a minor annoyance that you can easily ignore, actual neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, makes up a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

Neck pain should not be ignored. If your life is affected by your neck pain, it is important to get the right care right away. Axes Physical Therapy is the leading Dardenne Prairie, MO area provider of physical and occupational therapy and have what it takes to provide the individualized and evidence-based Dardenne Prairie, MO neck pain treatment that will reduce your pain and get back to being able to do what you love. To discover what we can do to address your Dardenne Prairie, MO neck pain, contact us today.

Dardenne Prairie, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, support our heads and bodies, and allow us a unique combination of flexibility range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Dardenne Prairie, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. Fortunately for most of us, neck pain is often manageable and may even improve without requiring major treatment. On the other hand, a lot of other Dardenne Prairie, MO neck pain patients experience a more serious case. Up to 85% of people who have neck pain experience a episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain lasting more than one year.

Neck pain is a prevalent problem that can clearly affect anyone in Dardenne Prairie, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Some of these factors are:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, those who are overweight or obese are more likely to experience neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Dardenne Prairie, MO

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Dardenne Prairie, MO. Physical therapy is one of the most common forms of treatment for patients suffering from neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though it is possible in some cases that more extensive medical treament beyond physical therapy might be needed, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Dardenne Prairie, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Dardenne Prairie, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Dardenne Prairie, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative measures to avoid the risk of future pain or injury, such as posture education and changes to the work-station.

With a quality Dardenne Prairie, MO physical therapy program informed by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Dardenne Prairie, MO will address the reason for your neck pain and your goals for recovery. Your dedicated Dardenne Prairie, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves the joint in a way that mirrors normal joint and tissue movement to gradually restore typical joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can manage pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to reduce the amount of pressure put on the neck, reduce pain, and prevent additional Dardenne Prairie, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and design the most effective treatment plan in Dardenne Prairie, MO, your Axes Dardenne Prairie, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may present various symptoms and you may experience certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Pain that escalates at a specific period of the day, such as in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Dardenne Prairie, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. They may also conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Dardenne Prairie, MO neck pain physical therapist is to understand the entirety of your neck pain prior to beginning your care so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near Dardenne Prairie, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Dardenne Prairie, MO and throughout the United States and we are here to help. As an Axes patient, you will receive accessible, safe, effective neck pain care near Dardenne Prairie, MO, all administered by licensed physical therapists who have dedicated their careers to treating the spine. Our patient-centered approach, dedicated care, and highly qualified staff make significant, long-term neck pain relief in Dardenne Prairie, MO possible.

It is time for you to enjoy the activities you love and the pain relief you deserve. We have established a network of locally owned and operated physical therapy treatment facilities that offer neck pain care of unrivaled quality in the Dardenne Prairie, MO area location that is convenient for you. Experience the effect of Axes’ quality physical therapy treatment on your neck pain by starting a treatment program promptly. Contact us today or request an appointment now.