Neck Pain Olympian Village, MO

Neck Pain Olympian Village, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent of us, you have experienced neck pain at some point in your life. Though the figurative “pain in the neck” is typically not more than a minor nuisance that you can successfully ignore, real neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain makes up a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, seek care from an expert right away. As the top Olympian Village, MO physical therapy and occupational therapy facility, we can provide you with the individualized and evidence-based Olympian Village, MO neck pain treatment you need to manage your pain and get back to being able to do what you love. To discover what we can do to address your Olympian Village, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in Olympian Village, MO

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Olympian Village, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that may even improve without the need for invasive treatment. Still, many other Olympian Village, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers will experience a pain episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond one year.

Neck pain is a prevalent problem that can clearly affect anyone in Olympian Village, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors for neck pain include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, those who are overweight or obese are more likely to experience neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Olympian Village, MO

Due to the complex nature of the spine and the high rate of recurring neck pain in Olympian Village, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is one of the most common forms of treatment for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though in some cases additional treatments beyond physical therapy may be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Olympian Village, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Olympian Village, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Olympian Village, MO physical therapy can assist with developing strength and flexibility in muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications to avoid the risk of future pain or injury, such as posture education and changes to the work-station.

With a quality Olympian Village, MO physical therapy program based on your unique neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Olympian Village, MO will address the reason for your neck pain and your priorities for managing the condition. Your dedicated Olympian Village, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or tight muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can manage swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to reduce the amount of pressure put on the neck, reduce pain, and avoid additional Olympian Village, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the cause and extent of your neck pain and formulate the most effective treatment plan in Olympian Village, MO, your Axes Olympian Village, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may be expressed as various symptoms and you may experience distinct pain sensations.

Symptoms that can help diagnose your neck pain are:

• Numbness or tingling in the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Difficulty sleeping
• Pain that escalates during a certain period of the day, such as in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Olympian Village, MO physical therapist will ask you questions designed to understand the cause of your neck pain. They may also conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Olympian Village, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your care to be sure that we deliver complete, safe, and effective treatment.

Care for your Neck Pain near Olympian Village, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Olympian Village, MO and throughout the United States and we are here to help. As an Axes patient, you will receive accessible, low-risk, evidence-based neck pain care near Olympian Village, MO, all administered by licensed physical therapists who have dedicated their careers to treating the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make significant, long-term neck pain relief in Olympian Village, MO possible.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. Our family of twelve locally owned and operated physical therapy facilities provide neck pain care of unrivaled quality in the Olympian Village, MO area location of your choice. Experience the effect that Axes’ physical therapy care can have on your neck pain by starting your treatment immediately. Reach us today or fill out an appointment request form now.