Neck Pain Champ, MO

Neck Pain Champ, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you once took for granted. If you are like 75 percent majority, neck pain has affected you at one time or another. Though the figurative “pain in the neck” may just be a mild annoyance that you can successfully disregard, actual neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, accounts for a significant portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, seek care from an expert right away. Axes Physical Therapy is the leading Champ, MO area provider of physical and occupational therapy and have what it takes to provide the individualized and proven Champ, MO neck pain treatment that will manage your pain and allow you to return to what you love. To discover what we can do to address your Champ, MO neck pain, contact us today.

Champ, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and allow us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Champ, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and may even improve without the need for extensive treatment. Still, many other Champ, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a episode within one to five years and 37% of neck pain patients develop chronic neck pain that endures more than a year.

As such a common issue, it is clear that neck pain can happen to anyone in Champ, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Champ, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Champ, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases additional treatments beyond physical therapy might be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Champ, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Champ, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Champ, MO physical therapy can assist with stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, all while implementing preventative measures that manage the risk of future pain or injury, like postural training and changes to the work-station.

With a personalized Champ, MO physical therapy program informed by your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Champ, MO will be tailored to the reason for your neck pain and your goals for managing the condition. Your personal Champ, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of heat and/or ice can manage pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent further Champ, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and design the most appropriate method of care in Champ, MO, your Axes Champ, MO physical therapist must perform an examination to evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may present various symptoms and present distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Difficulty sleeping
• Symptoms of pain that occur at a specific period of the day, such as in the morning or at night at bedtime

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Champ, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. They may also conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Champ, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain prior to beginning your treatment to be sure that we deliver complete, safe, and effective treatment.

Care for your Neck Pain near Champ, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Champ, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, safe, effective neck pain care near Champ, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Champ, MO a reality.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities offer safe and personalized neck pain care in the Champ, MO area location of your choice. Discover the power that Axes’ physical therapy care can have on your neck pain by starting your treatment immediately. Reach us today or request an appointment now.