Neck Pain Villa Ridge, MO

Neck Pain Villa Ridge, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent majority, you have experienced neck pain at one time or another. While the metaphorical “pain in the neck” may just be a mild annoyance that you can successfully ignore, real neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a large part of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, seek the right care right away. Axes Physical Therapy is the leading Villa Ridge, MO area provider of physical and occupational therapy and can provide you with the individualized and evidence-based Villa Ridge, MO neck pain treatment you need to extinguish your pain and get back to being able to do the activities you enjoy. To begin receiving the quality Villa Ridge, MO neck pain care you deserve, contact us today.

Villa Ridge, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and afford us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Villa Ridge, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Luckily, many of us only experience mild neck pain that can often subside without the need for major treatment. Still, many other Villa Ridge, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers experience a pain episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than a year.

Neck pain is a prevalent problem that can clearly happen to anyone in Villa Ridge, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, those who are overweight or obese are more likely to experience neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – Stress has significant impact on the human body. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Villa Ridge, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases more extensive medical treament beyond physical therapy might be required, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Villa Ridge, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Villa Ridge, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Villa Ridge, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative practices that manage the risk of future pain or injury, such as postural training and work-station adaptation.

With a personalized Villa Ridge, MO physical therapy program based on your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Villa Ridge, MO will be tailored to the reason for your neck pain and your goals for recovery. Your personal Villa Ridge, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae relieves pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of heat and/or ice can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing Villa Ridge, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the nature of your neck pain and design the most appropriate treatment plan in Villa Ridge, MO, your Axes Villa Ridge, MO physical therapist will examine, observe, and evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may be expressed as different symptoms and you may experience distinct pain sensations.

Symptoms that can help diagnose your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Difficulty sleeping
• Pain that escalates during a certain part of the day, like in the morning or before going to sleep at night

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Villa Ridge, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Villa Ridge, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your care so that we can provide complete, safe, and effective treatment.

Care for your Neck Pain near Villa Ridge, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team recognizes that neck pain is a complex condition that affects many of us in Villa Ridge, MO and throughout the United States. We have what it takes to restore you to optimal health. We offer convenient, safe, proven neck pain care near Villa Ridge, MO, all administered by licensed physical therapists who specialize in the spine. Our patient-centered approach, dedicated care, and highly qualified staff make it possible for you to find meaningful, lasting relief from your neck pain near Villa Ridge, MO.

It is time for you to enjoy the activities you love and the pain relief you deserve. We have established a network of locally owned and operated physical therapy treatment facilities that provide the highest quality neck pain care in the Villa Ridge, MO area location of your choice. Experience the effect that Axes’ physical therapy care can have on your neck pain by starting a treatment program right away. Get in touch with us today or submit an appointment request online now.