Neck Pain Murphy, MO

Neck Pain Murphy, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you happen to be like 75 percent of us, neck pain has affected you at one time or another. Though the metaphorical “pain in the neck” is typically not more than a mild nuisance that you can easily ignore, real neck pain is a serious issue. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, accounts for a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get the right care as soon as possible. Axes Physical Therapy is the leading Murphy, MO area provider of physical and occupational therapy and have what it takes to provide the personalized and proven Murphy, MO neck pain treatment that will extinguish your pain and get back to being able to do what you love. To begin receiving the quality Murphy, MO neck pain care you deserve, contact us today.

Murphy, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, offer support to our head, and afford us a unique combination of flexibility range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Murphy, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that may even improve without the need for major treatment. However, many other Murphy, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers will experience a episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain lasting more than one year.

As such a common issue, it is clear that neck pain can affect anyone in Murphy, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – We have a term for it these days: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – Stress has significant impact on the human body. Neck pain due to stress is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Murphy, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though it is possible in some cases that more extensive medical treament beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Murphy, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Murphy, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Murphy, MO physical therapy can assist with developing strength and flexibility in muscles affecting the neck, shoulder, shoulder blade, and core, all while implementing preventative adjustments to avoid the risk of future pain or injury, like postural training and changes to the work-station.

With a personalized Murphy, MO physical therapy program designed to your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Murphy, MO will be tailored to the reason for your neck pain and your priorities for recovery. Your designated Murphy, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint in a way that mirrors normal joint and tissue movement to gradually restore typical joint function and range of motion
• Trigger point dry needling – directly targeting irritated or strained muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid ongoing Murphy, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the cause and extent of your neck pain and formulate the most effective treatment plan in Murphy, MO, your Axes Murphy, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may manifest different symptoms and present distinct pain sensations.

Symptoms that can help diagnose your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates during a certain part of the day, such as in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Murphy, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Murphy, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your treatment to be sure that we deliver the safest and most effective treatment available.

Care for your Neck Pain near Murphy, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Murphy, MO and throughout the United States. We have what it takes to restore you to optimal health. Axes Physical Therapy offers convenient, safe, effective neck pain care near Murphy, MO provided by licensed physical therapists who specialize in the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Murphy, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that offer safe and personalized neck pain care in the Murphy, MO area location of your choice. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program promptly. Reach us today or submit an appointment request online now.