Neck Pain Pinckney, MO

Neck Pain Pinckney, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you happen to be like 75 percent of us, you have experienced neck pain at one time or another. While the metaphorical “pain in the neck” is typically not more than a minor annoyance that you can successfully ignore, real neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain makes up a significant portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, seek the right care as soon as possible. As the top Pinckney, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and proven Pinckney, MO neck pain treatment you need to reduce your pain and return you to what you love. To begin receiving the quality Pinckney, MO neck pain care you deserve, contact us today.

Causes and Risk Factors of Neck Pain in Pinckney, MO

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Pinckney, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and can often subside without requiring major treatment. On the other hand, many other Pinckney, MO neck pain patients need tailored care. Up to 85% of people who have neck pain experience a recurrence of their pain within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain lasting more than one year.

Neck pain is a prevalent problem that can clearly happen to anyone in Pinckney, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors for neck pain include:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – Stress has significant impact on the human body. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Pinckney, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though in some cases additional treatments beyond physical therapy may be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Pinckney, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Pinckney, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Pinckney, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications to avoid the risk of future pain or injury, such as posture education and changes to the work-station.

With a personalized Pinckney, MO physical therapy program designed to your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Pinckney, MO will be tailored to the cause of your neck pain and your priorities for managing the condition. Your personal Pinckney, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints in a way that mirrors normal joint and tissue movement to gradually restore normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of heat and/or ice can manage pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to minimize the amount of pressure put on the neck, reduce pain, and avoid additional Pinckney, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the cause and extent of your neck pain and design the most effective method of care in Pinckney, MO, your Axes Pinckney, MO physical therapist must examine, observe, and evaluate your condition. Pain is an obvious characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. Different neck pain causes may present different symptoms and you may experience certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates during a certain time of the day, like in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Pinckney, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Pinckney, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your care so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near Pinckney, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Pinckney, MO and throughout the United States and we are here to help. As an Axes patient, you will receive convenient, safe, evidence-based neck pain care near Pinckney, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Pinckney, MO a reality.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. We have established a network of locally owned and operated physical therapy treatment facilities that offer neck pain care of unrivaled quality in the Pinckney, MO area location that is convenient for you. Experience the effect that Axes’ physical therapy care can have on your neck pain by starting a treatment program right away. Get in touch with us today or fill out an appointment request form now.