Neck Pain Kimmswick, MO

Neck Pain Kimmswick, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you are like 75 percent of us, neck pain has affected you at one time or another. While the figurative “pain in the neck” may just be a mild nuisance that you can easily ignore, actual neck pain is a serious issue. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain makes up a significant portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

Do not try to ignore or push past your neck pain. If your neck pain is taking a toll on your life, seek the right care right away. As the top Kimmswick, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and proven Kimmswick, MO neck pain treatment that will extinguish your pain and get back to being able to do the activities you enjoy. To take the first step toward lasting neck pain relief in Kimmswick, MO, contact us today.

Causes and Risk Factors of Neck Pain in Kimmswick, MO

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, offer support to our head, and give us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Kimmswick, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. For many, that neck pain will be manageable and may even subside without requiring invasive treatment. Still, many other Kimmswick, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a pain episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than one year.

Neck pain is a prevalent problem that can clearly happen to anyone in Kimmswick, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is not simply being tense. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Kimmswick, MO Physical Therapy for Neck Pain

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Kimmswick, MO. Physical therapy is one of the most common forms of treatment for neck pain sufferers. The efficacy of physical therapy is supported by extensive evidence. Though it is possible in some cases that additional treatments beyond physical therapy might be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Kimmswick, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Kimmswick, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Kimmswick, MO physical therapy patients can also benefit by developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative adjustments to avoid the risk of future pain or injury, like postural training and changes to the work-station.

With a personalized Kimmswick, MO physical therapy program determined by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Kimmswick, MO will address the reason for your neck pain and your priorities for recovery. Your dedicated Kimmswick, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves the joint in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of typical joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can reduce swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to reduce the amount of pressure put on the neck, reduce pain, and prevent ongoing Kimmswick, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the nature of your neck pain and formulate the best treatment plan in Kimmswick, MO, your Axes Kimmswick, MO physical therapist will examine, observe, and evaluate your condition. Pain is an obvious characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may manifest different symptoms and present certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Pain that escalates during a specific part of the day, such as in the morning or at night at bedtime

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Kimmswick, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Kimmswick, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain prior to beginning your care to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near Kimmswick, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Kimmswick, MO and throughout the United States. We have what it takes to restore you to optimal health. Axes Physical Therapy offers convenient, safe, proven neck pain care near Kimmswick, MOby the hands of licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Kimmswick, MO possible.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. We have established a network of locally owned and operated physical therapy treatment facilities that provide neck pain care of unrivaled quality in the Kimmswick, MO area location that is convenient for you. Discover the power that Axes’ physical therapy care can have on your neck pain by beginning your treatment right now. Contact us today or fill out an appointment request form now.