Neck Pain Marlborough, MO

Neck Pain Marlborough, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you are like 75 percent majority, neck pain has affected you at some point in your life. While the figurative “pain in the neck” is typically not more than a mild nuisance that you can successfully ignore, real neck pain is a serious issue that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, makes up a large portion of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Neck pain should not be ignored. If your neck pain is taking a toll on your life, seek the right care as soon as possible. As the top Marlborough, MO physical therapy and occupational therapy facility, we have what it takes to provide the personalized and proven Marlborough, MO neck pain treatment that will reduce your pain and get back to being able to do the activities you enjoy. To begin receiving the quality Marlborough, MO neck pain care you deserve, contact us today.

Marlborough, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, offer support to our head, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Marlborough, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Fortunately for most of us, neck pain is often manageable and will usually subside without requiring invasive treatment. Still, a lot of other Marlborough, MO neck pain patients are not so lucky. More than half and as many as 85% of neck pain sufferers will experience a episode in a five-year period and 37% of neck pain patients develop chronic neck pain that persists beyond one year.

As such a common issue, it is clear that neck pain can affect anyone in Marlborough, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Marlborough, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Marlborough, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though in some cases additional treatments beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Marlborough, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Marlborough, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Marlborough, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative modifications that manage the risk of future pain or injury, such as posture education and work-station adaptation.

With a personalized Marlborough, MO physical therapy program informed by your unique neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Marlborough, MO will be tailored to the reason for your neck pain and your goals for recovery. Your dedicated Marlborough, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints to mimic normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training and education to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid further Marlborough, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and design the most effective method of care in Marlborough, MO, your Axes Marlborough, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may be expressed as various symptoms and you may experience certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Pain that escalates at a certain part of the day, like in the morning or before going to sleep at night

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Marlborough, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Marlborough, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your treatment to be sure that we deliver the safest and most effective treatment available.

Care for your Neck Pain near Marlborough, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Marlborough, MO and throughout the United States and we are here to help. Axes Physical Therapy offers accessible, safe, effective neck pain care near Marlborough, MO provided by licensed physical therapists who specialize in the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Marlborough, MO a reality.

It is time for you to enjoy the activities you love and the pain relief you deserve. We have established a network of locally owned and operated physical therapy treatment facilities that offer neck pain care of unrivaled quality in the Marlborough, MO area location that is convenient for you. Discover the power that Axes’ physical therapy care can have on your neck pain by starting your treatment immediately. Reach us today or fill out an appointment request form now.