Neck Pain Flint Hill, MO

Neck Pain Flint Hill, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you happen to be like 75 percent of us, neck pain has affected you at some point in your life. Though the figurative “pain in the neck” is typically not more than a mild annoyance that you can successfully ignore, real neck pain is a serious issue. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain accounts for a large portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

Do not try to ignore or push past your neck pain. If your neck pain is taking a toll on your life, seek the right care as soon as possible. As the top Flint Hill, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and proven Flint Hill, MO neck pain treatment that will extinguish your pain and return you to what you love. To discover what we can do to address your Flint Hill, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in Flint Hill, MO

Neck pain is a common condition that the vast majority of us will experience at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, offer support to our head, and allow us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Flint Hill, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and will usually resolve itself without the need for invasive treatment. On the other hand, many other Flint Hill, MO neck pain patients experience a more serious case. Up to 85% of people who have neck pain will experience at least one more episode within one to five years and 37% of neck pain patients develop chronic neck pain that endures more than one year.

Neck pain is a prevalent problem that can clearly happen to anyone in Flint Hill, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – Stress has significant impact on the human body. Stress-related neck pain is not simply being tense. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Flint Hill, MO

Due to the complex nature of the spine and the high rate of recurring neck pain in Flint Hill, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is one of the most common forms of treatment for neck pain sufferers. The efficacy of physical therapy is supported by extensive evidence. Though in some cases additional treatments beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Flint Hill, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Flint Hill, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Flint Hill, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, all while introducing preventative modifications that manage the risk of future pain or injury, such as postural training and changes to the work-station.

With a quality Flint Hill, MO physical therapy program informed by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Flint Hill, MO will be tailored to the cause of your neck pain and your goals for recovery. Your personal Flint Hill, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when necessary
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to reduce the amount of pressure put on the neck, reduce pain, and prevent additional Flint Hill, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the cause and extent of your neck pain and design the most effective method of care in Flint Hill, MO, your Axes Flint Hill, MO physical therapist will perform an examination to evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may manifest various symptoms and you may experience distinct pain sensations.

Symptoms that can help diagnose your neck pain are:

• Numbness or tingling of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Symptoms of pain that occur during a certain part of the day, like in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Flint Hill, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. They may also conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Flint Hill, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your care to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near Flint Hill, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team recognizes that neck pain is a complex condition that affects many of us in Flint Hill, MO and throughout the United States and we are here to help. As an Axes patient, you will receive accessible, low-risk, evidence-based neck pain care near Flint Hill, MOby the hands of licensed physical therapists which advanced degrees and training in the treatment of the spine. Our patient-centered approach, dedicated care, and highly qualified staff make significant, long-term neck pain relief in Flint Hill, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities provide safe and personalized neck pain care in the Flint Hill, MO area location of your choice. Discover the power that Axes’ physical therapy care can have on your neck pain by beginning your treatment immediately. Reach us today or submit an appointment request online now.