Neck Pain Pevely, MO

Neck Pain Pevely, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you once took for granted. If you happen to be like 75 percent majority, you have experienced neck pain at some point in your life. While the metaphorical “pain in the neck” is typically not more than a minor annoyance that you can easily ignore, real neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain makes up a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get care from an expert as soon as possible. As the top Pevely, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and proven Pevely, MO neck pain treatment that will eliminate your pain and get back to being able to do what you love. To begin receiving the quality Pevely, MO neck pain care you deserve, contact us today.

Pevely, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and afford us a unique combination of flexibility range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Pevely, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Luckily, many of us only experience mild neck pain that can often resolve itself without requiring major treatment. Still, a lot of other Pevely, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers will experience a episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond a year.

As such a common issue, it is clear that neck pain can affect anyone in Pevely, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – Stress has significant impact on the human body. Stress-related neck pain is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Pevely, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases more extensive medical treament beyond physical therapy may be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Pevely, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Pevely, MO physical therapy treatment for neck pain can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Pevely, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative adjustments to avoid the risk of future pain or injury, such as postural training and changes to the work-station.

With a personalized Pevely, MO physical therapy program informed by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Pevely, MO will address the reason for your neck pain and your priorities for managing the condition. Your personal Pevely, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae decreases pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of typical joint function and range of motion
• Trigger point dry needling – directly targeting irritated or strained muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – local application of ice and/or heat can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent further Pevely, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the nature of your neck pain and formulate the best method of care in Pevely, MO, your Axes Pevely, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may manifest different symptoms and present distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Numbness or tingling in the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Symptoms of pain that occur during a certain part of the day, such as in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Pevely, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Pevely, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your care so that we can deliver complete, safe, and effective treatment.

Care for your Neck Pain near Pevely, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes understands the complex and pervasive nature of neck pain, which affects many of us in Pevely, MO and throughout the United States and we are here to help. Axes Physical Therapy offers accessible, low-risk, evidence-based neck pain care near Pevely, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Pevely, MO possible.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. Our family of twelve locally owned and operated physical therapy facilities provide safe and personalized neck pain care in the Pevely, MO area location of your choice. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning your treatment immediately. Get in touch with us today or request an appointment now.