Neck Pain Old Monroe, MO

Neck Pain Old Monroe, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you happen to be like 75 percent majority, you have experienced neck pain at some point in your life. Though the metaphorical “pain in the neck” is typically not more than a minor annoyance that you can easily disregard, real neck pain is often complicated and serious that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain accounts for a large part of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, seek the right care right away. Axes Physical Therapy is the leading Old Monroe, MO area provider of physical and occupational therapy and can provide you with the individualized and evidence-based Old Monroe, MO neck pain treatment you need to reduce your pain and get back to being able to do what you love. To begin receiving the quality Old Monroe, MO neck pain care you deserve, contact us today.

Old Monroe, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and give us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Old Monroe, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. For many, that neck pain will be manageable and can often resolve itself without requiring major treatment. On the other hand, a lot of other Old Monroe, MO neck pain patients experience a more serious case. Up to 85% of people who have neck pain will experience a episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond one year.

As such a common issue, it is clear that neck pain can affect anyone in Old Monroe, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Old Monroe, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Old Monroe, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though in some cases additional treatments beyond physical therapy might be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Old Monroe, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Old Monroe, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, Old Monroe, MO physical therapy can assist with stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, all while introducing preventative modifications to avoid the risk of future pain or injury, such as postural training and work-station adaptation.

With a personalized Old Monroe, MO physical therapy program informed by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Old Monroe, MO will be tailored to the cause of your neck pain and your priorities for recovery. Your designated Old Monroe, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or strained muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure put on the neck, reduce pain, and prevent ongoing Old Monroe, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the cause and extent of your neck pain and design the best treatment plan in Old Monroe, MO, your Axes Old Monroe, MO physical therapist will examine, observe, and evaluate your condition. Pain, of course, is the primary symptom of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may be expressed as various symptoms and you may experience certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates during a specific part of the day, such as in the morning or at night at bedtime

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Old Monroe, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Old Monroe, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your treatment so that we can provide the safest and most effective treatment available.

Care for your Neck Pain near Old Monroe, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Old Monroe, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive convenient, low-risk, evidence-based neck pain care near Old Monroe, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Old Monroe, MO possible.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. We have established a network of locally owned and operated physical therapy treatment facilities that offer safe and personalized neck pain care in the Old Monroe, MO area location of your choice. Experience the effect of Axes’ quality physical therapy treatment on your neck pain by starting your treatment immediately. Reach us today or submit an appointment request online now.