Neck Pain Labadie, MO

Neck Pain Labadie, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you happen to be like 75 percent majority, you have experienced neck pain at one time or another. While a metaphorical “pain in the neck” may just be a mild nuisance that you can easily ignore, actual neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, makes up a large portion of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, it is important to get care from an expert right away. As the top Labadie, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and evidence-based Labadie, MO neck pain treatment that will extinguish your pain and allow you to return to what you love. To discover what we can do to address your Labadie, MO neck pain, contact us today.

Labadie, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, support our heads and bodies, and give us the flexibility and range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Labadie, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that will usually improve without the need for major treatment. Still, a lot of other Labadie, MO neck pain patients need tailored care. Up to 85% of people who have neck pain experience a pain episode within one to five years and 37% of neck pain patients develop chronic neck pain that persists beyond a year.

As such a common issue, it is clear that neck pain can affect anyone in Labadie, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, those who are overweight or obese are more likely to experience neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Labadie, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases more extensive medical treament beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Labadie, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Labadie, MO physical therapy treatment for neck pain helps you experience life without pain and regain complete range of motion. Labadie, MO physical therapy patients can also benefit by developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, all while implementing preventative measures that manage the risk of future pain or injury, such as postural training and changes to the work-station.

With a personalized Labadie, MO physical therapy program informed by your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Labadie, MO will be tailored to the cause of your neck pain and your goals for managing the condition. Your personal Labadie, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae relieves pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves the joint to mimic normal joint and tissue movement to gradually restore normal joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or tight muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid further Labadie, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the cause and extent of your neck pain and formulate the most appropriate treatment plan in Labadie, MO, your Axes Labadie, MO physical therapist will examine, observe, and evaluate your condition. Pain is an obvious symptom of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may present different symptoms and present certain types of pain.

Symptoms that can help diagnose your neck pain are:

• Numbness or tingling in the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Symptoms of pain that occur at a specific period of the day, such as in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Labadie, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Labadie, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your care so that we can provide the safest and most effective treatment available.

Care for your Neck Pain near Labadie, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team recognizes that neck pain is a complex condition that affects many of us in Labadie, MO and throughout the United States. We have what it takes to restore you to optimal health. We offer accessible, safe, proven neck pain care near Labadie, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. Our patient-centered approach, dedicated care, and highly qualified staff make significant, long-term neck pain relief in Labadie, MO possible.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. Our family of twelve locally owned and operated physical therapy facilities provide the highest quality neck pain care in the Labadie, MO area location of your choice. Discover the power that Axes’ physical therapy care can have on your neck pain by beginning your treatment right away. Get in touch with us today or submit an appointment request online now.