Neck Pain Troy, MO

Neck Pain Troy, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent of us, neck pain has affected you at some point in your life. Though the metaphorical “pain in the neck” is typically not more than a minor annoyance that you can successfully disregard, real neck pain is a serious issue that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain accounts for a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, it is important to get care from an expert right away. As the top Troy, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and evidence-based Troy, MO neck pain treatment you need to extinguish your pain and allow you to return to the activities you enjoy. To begin receiving the quality Troy, MO neck pain care you deserve, contact us today.

Troy, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and allow us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Troy, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Luckily, many of us only experience mild neck pain that may even resolve itself without the need for extensive treatment. Still, many other Troy, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a recurrence of their pain within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than one year.

Neck pain is a prevalent problem that can clearly affect anyone in Troy, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is not simply being tense. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Troy, MO

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Troy, MO. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though in some cases more extensive medical treament beyond physical therapy might be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Troy, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Troy, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Troy, MO physical therapy can assist with developing strength and flexibility in muscles affecting the neck, shoulder, shoulder blade, and core, all while introducing preventative practices to avoid the risk of future pain or injury, like postural training and work-station adaptation.

With a quality Troy, MO physical therapy program informed by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Troy, MO will be tailored to the cause of your neck pain and your priorities for recovery. Your designated Troy, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of typical joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of heat and/or ice can manage pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to minimize the amount of pressure put on the neck, reduce pain, and prevent additional Troy, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and formulate the most effective method of care in Troy, MO, your Axes Troy, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may manifest different symptoms and present distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Sleeping problems
• Pain that escalates at a certain period of the day, like in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Troy, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. They may also conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Troy, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your treatment to be sure that we deliver complete, safe, and effective treatment.

Care for your Neck Pain near Troy, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Troy, MO and throughout the United States and we are here to help. Axes Physical Therapy offers accessible, low-risk, effective neck pain care near Troy, MOby the hands of licensed physical therapists who specialize in the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make it possible for you to find meaningful, lasting relief from your neck pain near Troy, MO.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities offer neck pain care of unrivaled quality in the Troy, MO area location that is convenient for you. Experience the effect of Axes’ quality physical therapy treatment on your neck pain by beginning your treatment right away. Contact us today or submit an appointment request online now.