Neck Pain Lakeshire, MO

Neck Pain Lakeshire, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent majority, neck pain has affected you at one time or another. While a metaphorical “pain in the neck” is typically not more than a minor annoyance that you can successfully disregard, actual neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain makes up a large portion of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Neck pain should not be ignored. If your life is affected by your neck pain, seek the right care as soon as possible. Axes Physical Therapy is the leading Lakeshire, MO area provider of physical and occupational therapy and have what it takes to provide the personalized and proven Lakeshire, MO neck pain treatment you need to reduce your pain and return you to what you love. To take the first step toward lasting neck pain relief in Lakeshire, MO, contact us today.

Causes and Risk Factors of Neck Pain in Lakeshire, MO

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, support our heads and bodies, and allow us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Lakeshire, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. For many, that neck pain will be manageable and may even resolve itself without the need for invasive treatment. Still, a lot of other Lakeshire, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers will experience at least one more episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond one year.

Neck pain is a prevalent problem that can clearly affect anyone in Lakeshire, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors include:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Lakeshire, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Lakeshire, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases more extensive medical treament beyond physical therapy might be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Lakeshire, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Lakeshire, MO physical therapy treatment for neck pain helps you experience life without pain and regain complete range of motion. Lakeshire, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, all while implementing preventative measures that manage the risk of future pain or injury, like postural training and work-station adaptation.

With a quality Lakeshire, MO physical therapy program determined by your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Lakeshire, MO will address the cause of your neck pain and your priorities for managing the condition. Your designated Lakeshire, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints to mimic normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – local application of ice and/or heat can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid additional Lakeshire, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the cause and extent of your neck pain and formulate the best method of care in Lakeshire, MO, your Axes Lakeshire, MO physical therapist will examine, observe, and evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may present various symptoms and present certain types of pain.

Symptoms that can help diagnose your neck pain are:

• Numbness or tingling in the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Pain that escalates during a specific period of the day, such as in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Lakeshire, MO physical therapist will ask you questions designed to understand the cause of your neck pain. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Lakeshire, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain prior to beginning your treatment so that we can provide the safest and most effective treatment available.

Care for your Neck Pain near Lakeshire, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Lakeshire, MO and throughout the United States and we are here to help. We offer convenient, low-risk, proven neck pain care near Lakeshire, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. Our patient-centered approach, dedicated care, and highly qualified staff make significant, long-term neck pain relief in Lakeshire, MO possible.

It is time for you to enjoy the activities you love and the pain relief you deserve. We have established a network of locally owned and operated physical therapy treatment facilities that provide the highest quality neck pain care in the Lakeshire, MO area location that is convenient for you. Experience the effect that Axes’ physical therapy care can have on your neck pain by beginning a treatment program right now. Reach us today or request an appointment now.