Neck Pain Dutzow, MO

Neck Pain Dutzow, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent majority, neck pain has affected you at one time or another. While a figurative “pain in the neck” may just be a minor nuisance that you can successfully ignore, real neck pain is often complicated and serious that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, accounts for a large portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

Neck pain should not be ignored. If your life is affected by your neck pain, seek care from an expert as soon as possible. As the top Dutzow, MO physical therapy and occupational therapy facility, we have what it takes to provide the individualized and proven Dutzow, MO neck pain treatment you need to eliminate your pain and return you to the activities you enjoy. To discover what we can do to address your Dutzow, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in Dutzow, MO

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and afford us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Dutzow, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. Luckily, many of us only experience mild neck pain that may even resolve itself without the need for invasive treatment. Still, a lot of other Dutzow, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers experience at least one more recurrence of their pain in a five-year period and 37% of neck pain patients develop chronic neck pain that persists beyond a year.

As such a common issue, it is clear that neck pain can affect anyone in Dutzow, MO. There are some indicators, however, that predicate neck pain for many. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Dutzow, MO

Due to the complex nature of the spine and the high rate of recurring neck pain in Dutzow, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is one of the most common forms of treatment for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that more extensive medical treament beyond physical therapy might be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Dutzow, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Dutzow, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Dutzow, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative practices to avoid the risk of future pain or injury, such as posture education and work-station adaptation.

With a personalized Dutzow, MO physical therapy program determined by your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Dutzow, MO will address the cause of your neck pain and your goals for managing the condition. Your designated Dutzow, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – creating space between the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of heat and/or ice can manage pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent further Dutzow, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the nature of your neck pain and design the best treatment plan in Dutzow, MO, your Axes Dutzow, MO physical therapist will perform an examination to evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may be expressed as various symptoms and you may experience distinct pain sensations.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling in the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Difficulty sleeping
• Symptoms of pain that occur at a certain part of the day, such as in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Dutzow, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Dutzow, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your care so that we can provide complete, safe, and effective treatment.

Care for your Neck Pain near Dutzow, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Dutzow, MO and throughout the United States and we are here to help. As an Axes patient, you will receive accessible, safe, evidence-based neck pain care near Dutzow, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make long-lasting, complete relief from your neck pain in Dutzow, MO a reality.

It is time for you to enjoy the activities you love and the pain relief you deserve. We have established a network of locally owned and operated physical therapy treatment facilities that provide the highest quality neck pain care in the Dutzow, MO area location that is convenient for you. Discover the power of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program promptly. Reach us today or request an appointment now.