Neck Pain Weldon Spring, MO

Neck Pain Weldon Spring, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you are like 75 percent majority, you have experienced neck pain at some point in your life. Though a metaphorical “pain in the neck” may just be a mild nuisance that you can successfully disregard, real neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain makes up a significant part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, seek care from an expert as soon as possible. As the top Weldon Spring, MO physical therapy and occupational therapy facility, we can provide you with the personalized and proven Weldon Spring, MO neck pain treatment that will extinguish your pain and allow you to return to what you love. To take the first step toward lasting neck pain relief in Weldon Spring, MO, contact us today.

Weldon Spring, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, offer support to our head, and give us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Weldon Spring, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and will usually resolve itself without the need for invasive treatment. On the other hand, many other Weldon Spring, MO neck pain patients are not so lucky. Up to 85% of people who have neck pain experience at least one more recurrence of their pain in a five-year period and 37% of neck pain patients develop chronic neck pain that endures more than one year.

Neck pain is a prevalent problem that can clearly affect anyone in Weldon Spring, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Neck pain due to stress is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Weldon Spring, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases additional treatments beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Weldon Spring, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Weldon Spring, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, Weldon Spring, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative adjustments to avoid the risk of future pain or injury, such as posture education and work-station adaptation.

With a personalized Weldon Spring, MO physical therapy program informed by your unique neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Weldon Spring, MO will be tailored to the cause of your neck pain and your priorities for recovery. Your personal Weldon Spring, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae relieves pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of regular joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to reduce the amount of pressure put on the neck, reduce pain, and prevent ongoing Weldon Spring, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and formulate the most appropriate treatment plan in Weldon Spring, MO, your Axes Weldon Spring, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious indicator of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may be expressed as different symptoms and you may experience distinct pain sensations.

Symptoms that can help diagnose your neck pain are:

• Numbness or tingling of the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Pain that escalates during a specific part of the day, like in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Weldon Spring, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. Our goal as your Weldon Spring, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain before beginning your care so that we can provide complete, safe, and effective treatment.

Care for your Neck Pain near Weldon Spring, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Weldon Spring, MO and throughout the United States and we are here to help. We offer accessible, safe, evidence-based neck pain care near Weldon Spring, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make long-lasting, complete relief from your neck pain in Weldon Spring, MO a reality.

It is time for you to know the pain-free life you deserve–the one that allows you to do all the things you love without limitations. We have established a network of locally owned and operated physical therapy treatment facilities that provide neck pain care of unrivaled quality in the Weldon Spring, MO area location that is convenient for you. Discover the power that Axes’ physical therapy care can have on your neck pain by beginning your treatment promptly. Reach us today or submit an appointment request online now.