Neck Pain Mackenzie, MO

Neck Pain Mackenzie, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you are like 75 percent majority, you have experienced neck pain at some point in your life. While the figurative “pain in the neck” may just be a minor nuisance that you can easily ignore, actual neck pain is a serious issue. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, makes up a large portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

Do not try to ignore or push past your neck pain. If your neck pain is taking a toll on your life, it is important to get the right care as soon as possible. Axes Physical Therapy is the leading Mackenzie, MO area provider of physical and occupational therapy and have what it takes to provide the personalized and evidence-based Mackenzie, MO neck pain treatment that will manage your pain and get back to being able to do what you love. To begin receiving the quality Mackenzie, MO neck pain care you deserve, contact us today.

Causes and Risk Factors of Neck Pain in Mackenzie, MO

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and allow us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Mackenzie, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. Fortunately for most of us, neck pain is often manageable and may even subside without the need for major treatment. On the other hand, many other Mackenzie, MO neck pain patients are not so lucky. Up to 85% of people who have neck pain will experience at least one more recurrence of their pain in a five-year period and 37% of neck pain patients develop chronic neck pain that endures more than a year.

As such a common issue, it is clear that neck pain can happen to anyone in Mackenzie, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors for neck pain include:

• Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is workers who are stressed and unhappy at work, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – Stress has significant impact on the human body. Neck pain due to stress is more than merely carrying tension. Stress is a physiological response that is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Mackenzie, MO

Due to the complex nature of the spine and the high rate of recurring neck pain in Mackenzie, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is one of the most common forms of treatment for neck pain sufferers. The efficacy of physical therapy is supported by extensive evidence. Though it is possible in some cases that additional treatments beyond physical therapy might be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Mackenzie, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Mackenzie, MO physical therapy treatment for neck pain helps you experience life without pain and regain complete range of motion. Additionally, Mackenzie, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications that manage the risk of future pain or injury, such as posture education and changes to the work-station.

With a personalized Mackenzie, MO physical therapy program determined by your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Mackenzie, MO will address the reason for your neck pain and your goals for recovery. Your designated Mackenzie, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae decreases pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of ice and/or heat can manage pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure put on the neck, reduce pain, and avoid additional Mackenzie, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the nature of your neck pain and formulate the most appropriate method of care in Mackenzie, MO, your Axes Mackenzie, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may be expressed as various symptoms and present distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Difficulty sleeping
• Symptoms of pain that occur at a specific part of the day, such as in the morning or before going to sleep at night

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Mackenzie, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Mackenzie, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain before beginning your treatment so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near Mackenzie, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Mackenzie, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, low-risk, effective neck pain care near Mackenzie, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Mackenzie, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that offer neck pain care of unrivaled quality in the Mackenzie, MO area location of your choice. Discover the effect of Axes’ quality physical therapy treatment on your neck pain by beginning your treatment immediately. Contact us today or fill out an appointment request form now.