Neck Pain Old Jamestown, MO

Neck Pain Old Jamestown, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent of us, neck pain has affected you at one time or another. Though the figurative “pain in the neck” is typically not more than a minor nuisance that you can easily ignore, actual neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain accounts for a significant part of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get the right care as soon as possible. As the top Old Jamestown, MO physical therapy and occupational therapy facility, we can provide you with the individualized and proven Old Jamestown, MO neck pain treatment you need to reduce your pain and get back to being able to do the activities you enjoy. To discover what we can do to address your Old Jamestown, MO neck pain, contact us today.

Old Jamestown, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, support our heads and bodies, and afford us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Old Jamestown, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. For many, that neck pain will be manageable and will usually improve without requiring extensive treatment. However, a lot of other Old Jamestown, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers will experience a pain episode within one to five years and 37% of neck pain patients develop chronic neck pain lasting more than a year.

As such a common issue, it is clear that neck pain can happen to anyone in Old Jamestown, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Some of these factors are:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – Stress has significant impact on the human body. Neck pain due to stress is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Old Jamestown, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Old Jamestown, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is one of the most common forms of treatment for patients suffering from neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases additional treatments beyond physical therapy may be needed, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Old Jamestown, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Old Jamestown, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Old Jamestown, MO physical therapy can assist with stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications that manage the risk of future pain or injury, such as posture education and changes to the work-station.

With a personalized Old Jamestown, MO physical therapy program informed by your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Old Jamestown, MO will address the cause of your neck pain and your priorities for managing the condition. Your designated Old Jamestown, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – creating space between the vertebrae decreases pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints to mimic normal joint and tissue movement to gradually restore typical joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can reduce pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent additional Old Jamestown, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the nature of your neck pain and formulate the most effective method of care in Old Jamestown, MO, your Axes Old Jamestown, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious indicator of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may manifest different symptoms and present certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling in the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Symptoms of pain that occur at a certain period of the day, like in the morning or at night at bedtime

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Old Jamestown, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Old Jamestown, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your treatment to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near Old Jamestown, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team is familiar with just how complicated and common neck pain is–a condition that affects many of us in Old Jamestown, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, low-risk, proven neck pain care near Old Jamestown, MOby the hands of licensed physical therapists who have dedicated their careers to treating the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make long-lasting, complete relief from your neck pain in Old Jamestown, MO a reality.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities offer safe and personalized neck pain care in the Old Jamestown, MO area location of your choice. Experience the power of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program immediately. Reach us today or request an appointment now.