Neck Pain Green Park, MO

Neck Pain Green Park, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you once took for granted. If you happen to be like 75 percent majority, neck pain has affected you at one time or another. While a metaphorical “pain in the neck” may just be a minor annoyance that you can successfully ignore, real neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain makes up a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

Do not try to ignore or push past your neck pain. If your neck pain is taking a toll on your life, seek the right care right away. Axes Physical Therapy is the leading Green Park, MO area provider of physical and occupational therapy and can provide you with the personalized and evidence-based Green Park, MO neck pain treatment you need to manage your pain and return you to what you love. To begin receiving the quality Green Park, MO neck pain care you deserve, contact us today.

Green Park, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, support our heads and bodies, and give us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Green Park, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. For many, that neck pain will be manageable and can often resolve itself without requiring invasive treatment. However, many other Green Park, MO neck pain patients experience a more serious case. Up to 85% of people who have neck pain will experience a recurrence of their pain in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond a year.

As such a common issue, it is clear that neck pain can happen to anyone in Green Park, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and workers who are stressed and unhappy at work, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, those who are overweight or obese are more likely to experience neck pain.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – Stress has significant impact on the human body. Stress-related neck pain is more than merely carrying tension. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Green Park, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Green Park, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. The efficacy of physical therapy is supported by extensive evidence. Though in some cases more extensive medical treament beyond physical therapy might be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Green Park, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Green Park, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Green Park, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, all while introducing preventative measures that manage the risk of future pain or injury, like posture education and changes to the work-station.

With a quality Green Park, MO physical therapy program determined by your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Green Park, MO will address the cause of your neck pain and your priorities for recovery. Your dedicated Green Park, MO physical therapist may make use of a combination of any of the following strategies:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints to mimic normal joint and tissue movement, allowing for the gradual restoration of regular joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – local application of ice and/or heat can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and avoid ongoing Green Park, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and design the most effective method of care in Green Park, MO, your Axes Green Park, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may present various symptoms and you may experience distinct pain sensations.

Symptoms that can distinguish your neck pain are:

• Numbness or tingling of the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Pain that escalates during a specific period of the day, such as in the morning or at night at bedtime

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Green Park, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Green Park, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your care so that we can deliver complete, safe, and effective treatment.

Care for your Neck Pain near Green Park, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Green Park, MO and throughout the United States and we are here to help. Axes Physical Therapy offers convenient, safe, proven neck pain care near Green Park, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make significant, long-term neck pain relief in Green Park, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that offer the highest quality neck pain care in the Green Park, MO area location of your choice. Discover the effect that Axes’ physical therapy care can have on your neck pain by beginning your treatment promptly. Reach us today or fill out an appointment request form now.