Neck Pain Bloomsdale, MO

Neck Pain Bloomsdale, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you happen to be like 75 percent of us, neck pain has affected you at some point in your life. Though the metaphorical “pain in the neck” may just be a minor nuisance that you can easily ignore, actual neck pain is a serious issue that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, makes up a large portion of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

Neck pain should not be ignored. If your life is affected by your neck pain, it is important to get care from an expert as soon as possible. Axes Physical Therapy is the leading Bloomsdale, MO area provider of physical and occupational therapy and can provide you with the personalized and proven Bloomsdale, MO neck pain treatment that will manage your pain and allow you to return to what you love. To discover what we can do to address your Bloomsdale, MO neck pain, contact us today.

Bloomsdale, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, support our heads and bodies, and allow us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Bloomsdale, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Fortunately for most of us, neck pain is often manageable and can often resolve itself without the need for extensive treatment. However, many other Bloomsdale, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers experience a episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that persists beyond a year.

Neck pain is a prevalent problem that can clearly happen to anyone in Bloomsdale, MO. There are some indicators, however, that predicate neck pain for many. Risk factors include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is not simply being tense. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Bloomsdale, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in Bloomsdale, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is one of the most common forms of treatment for neck pain sufferers. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that additional treatments beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Bloomsdale, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Bloomsdale, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Bloomsdale, MO physical therapy can assist with developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, all while implementing preventative practices that manage the risk of future pain or injury, like posture education and work-station adaptation.

With a quality Bloomsdale, MO physical therapy program based on your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Bloomsdale, MO will be tailored to the cause of your neck pain and your priorities for recovery. Your designated Bloomsdale, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae reduces pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves specific joints to mimic normal joint and tissue movement, allowing for the gradual restoration of typical joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of ice and/or heat can manage pain and swelling
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training to correct posture to minimize the amount of pressure put on the neck, reduce pain, and avoid further Bloomsdale, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the nature of your neck pain and design the best method of care in Bloomsdale, MO, your Axes Bloomsdale, MO physical therapist must examine, observe, and evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. Different neck pain causes may manifest various symptoms and you may experience distinct pain sensations.

Symptoms that can distinguish your neck pain are:

• Numbness or tingling in the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Sleeping problems
• Symptoms of pain that occur during a certain period of the day, like in the morning or before going to sleep at night

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Bloomsdale, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Bloomsdale, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your care to be sure that we provide complete, safe, and effective treatment.

Care for your Neck Pain near Bloomsdale, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Bloomsdale, MO and throughout the United States and we are here to help. Axes Physical Therapy offers accessible, safe, proven neck pain care near Bloomsdale, MOby the hands of licensed physical therapists who have dedicated their careers to treating the spine. Our patient-centered approach, dedicated care, and highly qualified staff make it possible for you to find meaningful, lasting relief from your neck pain near Bloomsdale, MO.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that provide neck pain care of unrivaled quality in the Bloomsdale, MO area location that is convenient for you. Discover the effect of Axes’ quality physical therapy treatment on your neck pain by starting your treatment promptly. Reach us today or request an appointment now.