Neck Pain Grantwood Village, MO

Neck Pain Grantwood Village, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you are like 75 percent of us, neck pain has affected you at some point in your life. While a figurative “pain in the neck” is typically not more than a minor annoyance that you can easily disregard, actual neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain accounts for a significant part of the 88 billion dollars bill for yearly healthcare costs associated with US neck and back complaints.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, it is important to get care from an expert right away. Axes Physical Therapy is the leading Grantwood Village, MO area provider of physical and occupational therapy and can provide you with the individualized and evidence-based Grantwood Village, MO neck pain treatment that will eliminate your pain and return you to what you love. To take the first step toward lasting neck pain relief in Grantwood Village, MO, contact us today.

Grantwood Village, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and give us a unique combination of flexibility range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Grantwood Village, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that can often subside without requiring major treatment. However, a lot of other Grantwood Village, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers will experience at least one more episode within one to five years and in 37% of those with neck pain, the condition becomes chronic, with neck pain lasting more than one year.

As such a common issue, it is clear that neck pain can happen to anyone in Grantwood Village, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – We have a term for it these days: “text neck.” Poor posture is to blame for a myriad of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is more than merely carrying tension. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Grantwood Village, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for people experiencing neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that more extensive medical treament beyond physical therapy may be required, physical therapy is a much safer choice than surgery or medication.

Physical therapy is a powerful treatment approach for Grantwood Village, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Grantwood Village, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Grantwood Village, MO physical therapy can assist with stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, all while introducing preventative measures to avoid the risk of future pain or injury, like postural training and work-station adaptation.

With a personalized Grantwood Village, MO physical therapy program based on your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near Grantwood Village, MO will address the reason for your neck pain and your priorities for recovery. Your dedicated Grantwood Village, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae decreases pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of typical joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure put on the neck, reduce pain, and avoid further Grantwood Village, MO neck pain issues

   

Neck Pain Symptoms

In order to understand the nature of your neck pain and formulate the best method of care in Grantwood Village, MO, your Axes Grantwood Village, MO physical therapist will perform an examination to evaluate your condition. Pain is an obvious characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may manifest different symptoms and present distinct pain sensations.

Symptoms that can distinguish the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Pain that escalates at a specific time of the day, such as in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Grantwood Village, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Grantwood Village, MO neck pain physical therapist is to understand the entirety of your neck pain prior to beginning your care so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near Grantwood Village, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Grantwood Village, MO and throughout the United States and we are here to help. We offer accessible, low-risk, evidence-based neck pain care near Grantwood Village, MOby the hands of licensed physical therapists who have dedicated their careers to treating the spine. Our patient-centered approach, dedicated care, and highly qualified staff make long-lasting, complete relief from your neck pain in Grantwood Village, MO a reality.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities offer safe and personalized neck pain care in the Grantwood Village, MO area location of your choice. Experience the effect of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program right away. Reach us today or fill out an appointment request form now.