Neck Pain Catawissa, MO

Neck Pain Catawissa, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you happen to be like 75 percent majority, you have experienced neck pain at one time or another. Though the metaphorical “pain in the neck” may just be a minor nuisance that you can successfully disregard, real neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, makes up a significant portion of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, seek the right care right away. As the top Catawissa, MO physical therapy and occupational therapy facility, we can provide you with the personalized and evidence-based Catawissa, MO neck pain treatment that will eliminate your pain and allow you to return to what you love. To take the first step toward lasting neck pain relief in Catawissa, MO, contact us today.

Catawissa, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at some point in our lives. The intricate and beautifully complex cervical spine is a vital system that serves to provide protection to our nervous system, offer support to our head, and give us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck vulnerable to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Catawissa, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. Fortunately for most of us, neck pain is often manageable and may even subside without the need for extensive treatment. On the other hand, a lot of other Catawissa, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a recurrence of their pain in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain lasting more than one year.

As such a common issue, it is clear that neck pain can affect anyone in Catawissa, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
• Posture – We have a term for it these days: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is not simply being tense. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Catawissa, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for neck pain sufferers. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though it is possible in some cases that more extensive medical treament beyond physical therapy might be needed, physical therapy is a much safer choice than surgery or medication.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Catawissa, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Catawissa, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies relieves stiffness and pain so that you may regain normal mobility and function. Catawissa, MO physical therapy patients can also benefit by developing strength and flexibility in the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative measures to avoid the risk of future pain or injury, like postural training and changes to the work-station.

With a quality Catawissa, MO physical therapy program based on your individual neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Catawissa, MO will address the cause of your neck pain and your priorities for managing the condition. Your personal Catawissa, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to make stronger the muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves the joint in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can reduce pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure put on the neck, reduce pain, and prevent additional Catawissa, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the cause and extent of your neck pain and design the most effective method of care in Catawissa, MO, your Axes Catawissa, MO physical therapist will perform an examination to evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may be expressed as various symptoms and present certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Symptoms of pain that occur at a specific part of the day, like in the morning or before going to sleep at night

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Catawissa, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Catawissa, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your care to be sure that we deliver complete, safe, and effective treatment.

Care for your Neck Pain near Catawissa, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. Axes recognizes that neck pain is a complex condition that affects many of us in Catawissa, MO and throughout the United States and we are here to help. As an Axes patient, you will receive convenient, safe, proven neck pain care near Catawissa, MO, all administered by licensed physical therapists who specialize in the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make significant, long-term neck pain relief in Catawissa, MO possible.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities offer the highest quality neck pain care in the Catawissa, MO area location of your choice. Experience the effect that Axes’ physical therapy care can have on your neck pain by beginning your treatment right now. Contact us today or request an appointment now.