Neck Pain Crystal City, MO

Neck Pain Crystal City, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you typically have no problem with. If you are like 75 percent of us, you have experienced neck pain at one time or another. While the figurative “pain in the neck” may just be a minor nuisance that you can successfully ignore, actual neck pain is often complicated and serious that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain makes up a large part of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, seek care from an expert right away. Axes Physical Therapy is the leading Crystal City, MO area provider of physical and occupational therapy and have what it takes to provide the individualized and proven Crystal City, MO neck pain treatment that will eliminate your pain and return you to the activities you enjoy. To begin receiving the quality Crystal City, MO neck pain care you deserve, contact us today.

Causes and Risk Factors of Neck Pain in Crystal City, MO

It is a fact that the large majority of us suffer from neck pain at some point in our lives. We depend upon the intricate and complex structures that make up the cervical spine to provide protection to our nervous system, offer support to our head, and give us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Crystal City, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

More than 75% of us suffer from neck pain at some point. Luckily, many of us only experience mild neck pain that may even improve without requiring major treatment. Still, a lot of other Crystal City, MO neck pain patients are not so lucky. Up to 85% of people who have neck pain will experience a pain episode within one to five years and 37% of neck pain patients develop chronic neck pain that endures more than a year.

As such a common issue, it is clear that neck pain can affect anyone in Crystal City, MO. However, some characteristics and conditions can predispose someone to neck pain. Some of these factors are:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and workers who are stressed and unhappy at work, regardless of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – It is well-known that stress is hard on the body. Neck pain due to stress is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Crystal City, MO Physical Therapy for Neck Pain

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is one of the most common forms of treatment for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that more extensive medical treament beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Crystal City, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Crystal City, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Additionally, Crystal City, MO physical therapy can assist with developing strength and flexibility in muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative measures to avoid the risk of future pain or injury, such as posture education and changes to the work-station.

With a quality Crystal City, MO physical therapy program based on your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, the care we provide for your neck pain care near Crystal City, MO will be tailored to the reason for your neck pain and your priorities for recovery. Your personal Crystal City, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement to gradually restore typical joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of ice and/or heat can manage pain and swelling
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training and education on proper posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent further Crystal City, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the cause and extent of your neck pain and formulate the most effective treatment plan in Crystal City, MO, your Axes Crystal City, MO physical therapist must perform an examination to evaluate your condition. Pain, of course, is the primary symptom of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may manifest various symptoms and present certain types of pain.

Symptoms that can distinguish your neck pain are:

• Tingling sensation or numbness of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Reduced range of motion
• Difficulty sleeping
• Symptoms of pain that occur during a certain part of the day, like in the morning or before going to sleep at night

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Crystal City, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Crystal City, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain before beginning your care so that we can provide complete, safe, and effective treatment.

Care for your Neck Pain near Crystal City, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Crystal City, MO and throughout the United States and we are here to help. As an Axes patient, you will receive accessible, safe, evidence-based neck pain care near Crystal City, MOby the hands of licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Crystal City, MO possible.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities provide neck pain care of unrivaled quality in the Crystal City, MO area location of your choice. Experience the power of Axes’ quality physical therapy treatment on your neck pain by starting your treatment immediately. Contact us today or request an appointment now.