Neck Pain Robertsville, MO
Neck Pain Robertsville, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent majority, you have experienced neck pain at some point in your life. While a metaphorical “pain in the neck” may just be a minor annoyance that you can easily ignore, real neck pain is often complicated and serious. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain accounts for a large portion of the 88 billion dollars in annual healthcare costs for US neck and back complaints.
Do not try to ignore or push past your neck pain. If your life is affected by your neck pain, it is important to get care from an expert right away. Axes Physical Therapy is the leading Robertsville, MO area provider of physical and occupational therapy and can provide you with the individualized and proven Robertsville, MO neck pain treatment you need to reduce your pain and allow you to return to the activities you enjoy. To take the first step toward lasting neck pain relief in Robertsville, MO, contact us today.
Causes and Risk Factors of Neck Pain in Robertsville, MO
It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, support our heads and bodies, and give us a unique combination of flexibility range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.
Common Robertsville, MO Neck Pain Causes
- Sprains and strains
- Direct trauma
- Joint degeneration
- Bulging disc
- Pinched nerve
Around 75% of the population experience neck pain at least once during our lifetime. For many, that neck pain will be manageable and will usually subside without requiring extensive treatment. Still, a lot of other Robertsville, MO neck pain patients need tailored care. More than half and as many as 85% of neck pain sufferers will experience a pain episode within one to five years and 37% of neck pain patients develop chronic neck pain that endures more than a year.
As such a common issue, it is clear that neck pain can happen to anyone in Robertsville, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors for neck pain include:
- Occupation – Neck pain is most common among office workers, healthcare workers, and manual laborers. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, regardless of the industry or occupation.
- Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, overweight and obese individuals are at a higher risk for neck pain.
- Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
- Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
- Stress – Stress has significant impact on the human body. Neck pain due to stress is not simply being tense. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.
Physical Therapy for Neck Pain in Robertsville, MO
Due to the complex nature of the spine and the high rate of recurring neck pain in Robertsville, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is an accepted and popular treatment methods for patients suffering from neck pain. It has been found to be highly effective in treating neck pain. Though it is possible in some cases that more extensive medical treament beyond physical therapy might be required, physical therapy is an excellent first line of defense.
Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Robertsville, MO neck pain. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Robertsville, MO physical therapy treatment for neck pain can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Robertsville, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, all while implementing preventative practices to avoid the risk of future pain or injury, like posture education and work-station adaptation.
With a personalized Robertsville, MO physical therapy program designed to your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Robertsville, MO will address the cause of your neck pain and your goals for recovery. Your dedicated Robertsville, MO physical therapist may design your neck pain treatment plan to include some of these treatment methods:
- Stretching – stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
- Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
- Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
- Traction – separating the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
- Postural correction – training and demonstration to develop better posture, supplementing with modification devices like lumbar support cushions when necessary
- Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints to mimic normal joint and tissue movement to gradually restore normal joint function and range of motion
- Trigger point dry needling – directly targeting irritated or strained muscle tissue areas provides relief by releasing and relaxing the irritated tissue, making it possible for the muscle to regain its range of motion
- Massage – releasing tension through the massage and hands-on manipulation of soft tissues
- Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
- Heat and ice – local application of heat and/or ice can reduce swelling and pain
- Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
- Posture correction – training and education to correct posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing Robertsville, MO neck pain issues
Neck Pain Symptoms
In order to understand the nature of your neck pain and formulate the best treatment plan in Robertsville, MO, your Axes Robertsville, MO physical therapist will examine, observe, and evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. Different neck pain causes may be expressed as different symptoms and you may experience certain types of pain.
Symptoms that can help diagnose your neck pain are:
- Numbness or tingling in the arms or hands
- Upper extremity weakness
- Pain in the upper back, shoulders, arms, or hands
- Stiffness and immobility
- Increased pain when sneezing, coughing, reaching, etc
- Limited range of motion
- Sleeping problems
- Pain that escalates at a specific period of the day, such as in the morning or before going to sleep at night
The types of neck pain you might experience include:
Your Robertsville, MO physical therapist will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. By serving as your dedicated Robertsville, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain prior to beginning your treatment so that we can deliver the safest and most effective treatment available.
Care for your Neck Pain near Robertsville, MO | Axes Physical Therapy
If you suffer from persistent or recurring neck pain, you are not alone. The Axes team recognizes that neck pain is a complex condition that affects many of us in Robertsville, MO and throughout the United States. We have what it takes to restore you to optimal health. We offer accessible, low-risk, proven neck pain care near Robertsville, MO, all administered by licensed physical therapists which advanced degrees and training in the treatment of the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make it possible for you to find meaningful, lasting relief from your neck pain near Robertsville, MO.
It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that provide the highest quality neck pain care in the Robertsville, MO area location of your choice. Experience the power that Axes’ physical therapy care can have on your neck pain by starting your treatment right away. Contact us today or submit an appointment request online now.