Neck Pain Boles, MO

Neck Pain Boles, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you are like 75 percent majority, neck pain has affected you at one time or another. Though the figurative “pain in the neck” is typically not more than a minor annoyance that you can easily ignore, actual neck pain is a serious issue. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, makes up a significant portion of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

Neck pain should not be ignored. If your life is affected by your neck pain, it is important to get the right care as soon as possible. As the top Boles, MO physical therapy and occupational therapy facility, we have what it takes to provide the personalized and evidence-based Boles, MO neck pain treatment you need to manage your pain and return you to what you love. To begin receiving the quality Boles, MO neck pain care you deserve, contact us today.

Boles, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to provide protection to our nervous system, support our heads and bodies, and allow us the flexibility and range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Boles, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Fortunately for most of us, neck pain is often manageable and will usually subside without the need for extensive treatment. Still, a lot of other Boles, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience a recurrence of their pain in a five-year period and 37% of neck pain patients develop chronic neck pain lasting more than a year.

Neck pain is a prevalent problem that can clearly affect anyone in Boles, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, overweight and obese individuals are at a higher risk for neck pain.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Boles, MO Physical Therapy for Neck Pain

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Boles, MO. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases additional treatments beyond physical therapy might be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Boles, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Boles, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, Boles, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative practices that manage the risk of future pain or injury, like postural training and changes to the work-station.

With a quality Boles, MO physical therapy program based on your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Boles, MO will be tailored to the reason for your neck pain and your goals for managing the condition. Your designated Boles, MO physical therapist may make use of a combination of any of these treatment methods:

• Stretching –  stretches and exercises to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – training and demonstration to develop better posture, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – a manual therapy in which your physical therapist gently moves the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of irritated or tight muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – local application of heat and/or ice can manage swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to reduce the amount of pressure put on the neck, reduce pain, and prevent further Boles, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and formulate the most appropriate method of care in Boles, MO, your Axes Boles, MO physical therapist will perform an examination to evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may present various symptoms and present certain types of pain.

Symptoms that can distinguish the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Symptoms of pain that occur at a specific time of the day, like in the morning or before going to sleep at night

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Boles, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Boles, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain before beginning your treatment so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near Boles, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. The Axes team recognizes that neck pain is a complex condition that affects many of us in Boles, MO and throughout the United States. We have what it takes to restore you to optimal health. Axes Physical Therapy offers accessible, low-risk, proven neck pain care near Boles, MOby the hands of licensed physical therapists who specialize in the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make it possible for you to find meaningful, lasting relief from your neck pain near Boles, MO.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities offer safe and personalized neck pain care in the Boles, MO area location that is convenient for you. Discover the effect that Axes’ physical therapy care can have on your neck pain by beginning your treatment immediately. Contact us today or request an appointment now.