Neck Pain Marthasville, MO

Neck Pain Marthasville, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent majority, neck pain has affected you at one time or another. While the figurative “pain in the neck” is typically not more than a mild nuisance that you can successfully disregard, real neck pain is a serious issue. It is a pervasive problem that can lead to significant pain and loss of function if not treated promptly and thoroughly. Ranking as the number four cause of disability, neck pain makes up a significant part of the 88 billion dollars in annual healthcare costs for neck and back pain in the US.

If you experience neck pain, do not brush it off. If your life is affected by your neck pain, it is important to get the right care right away. Axes Physical Therapy is the leading Marthasville, MO area provider of physical and occupational therapy and can provide you with the personalized and evidence-based Marthasville, MO neck pain treatment you need to reduce your pain and allow you to return to the activities you enjoy. To begin receiving the quality Marthasville, MO neck pain care you deserve, contact us today.

Marthasville, MO Neck Pain: Causes and Risk Factors

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and afford us the flexibility and range of motion that make many activities and tasks possible. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Marthasville, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that will usually subside without the need for extensive treatment. However, a lot of other Marthasville, MO neck pain patients need tailored care. Up to 85% of people who have neck pain will experience at least one more episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than a year.

Neck pain is a prevalent problem that can clearly happen to anyone in Marthasville, MO. However, some characteristics and conditions can predispose someone to neck pain. Risk factors for neck pain include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, regardless of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – We know that stress can wreak havoc on the body in many ways. Neck pain due to stress is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Marthasville, MO Physical Therapy for Neck Pain

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Marthasville, MO. Physical therapy is one of the most common forms of treatment for neck pain sufferers. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though it is possible in some cases that additional treatments beyond physical therapy might be needed, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Marthasville, MO neck pain that is low-risk and undisruptive. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Through a combination of hands-on manual therapies, exercise, and education, Marthasville, MO physical therapy treatment for neck pain relieves stiffness and pain so that you may regain normal mobility and function. Marthasville, MO physical therapy patients can also benefit by stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time implementing preventative practices to avoid the risk of future pain or injury, like posture education and work-station adaptation.

With a quality Marthasville, MO physical therapy program determined by your unique neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Marthasville, MO will be tailored to the cause of your neck pain and your priorities for recovery. Your dedicated Marthasville, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretches and exercises of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae reduces pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints to mimic normal joint and tissue movement to gradually restore regular joint function and range of motion
• Trigger point dry needling – directly targeting irritated or tight muscle tissue areas provides relief by releasing and relaxing the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing Marthasville, MO neck pain issues

   

Neck Pain Symptoms

To truly understand the nature of your neck pain and design the best method of care in Marthasville, MO, your Axes Marthasville, MO physical therapist must perform an examination to evaluate your condition. Pain, of course, is the primary indicator of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may present different symptoms and you may experience certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Weakness in the arms
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Symptoms of pain that occur at a certain part of the day, like in the morning or before going to sleep at night

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Marthasville, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Marthasville, MO neck pain physical therapist, our mission is to understand the entirety of your neck pain prior to beginning your care to be sure that we provide the safest and most effective treatment available.

Care for your Neck Pain near Marthasville, MO | Axes Physical Therapy

If you are like 75% of us out there, you have lived with neck pain and you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Marthasville, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive convenient, low-risk, effective neck pain care near Marthasville, MOby the hands of licensed physical therapists which advanced degrees and training in the treatment of the spine. The patient-centered philosophy, individualized care, and extremely talented and qualified staff found in our facilities make it possible for you to find meaningful, lasting relief from your neck pain near Marthasville, MO.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities offer neck pain care of unrivaled quality in the Marthasville, MO area location of your choice. Discover the effect of Axes’ quality physical therapy treatment on your neck pain by beginning a treatment program right now. Get in touch with us today or submit an appointment request online now.