Neck Pain Schluersburg, MO

Neck Pain Schluersburg, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you once took for granted. If you are like 75 percent of us, neck pain has affected you at some point in your life. Though the metaphorical “pain in the neck” is typically not more than a mild annoyance that you can successfully disregard, actual neck pain is often complicated and serious that affects so many of us and can lead to significant pain and loss of function if not treated promptly and thoroughly. Neck pain, the fourth leading cause of disability, accounts for a large part of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, seek care from an expert right away. As the top Schluersburg, MO physical therapy and occupational therapy facility, we have what it takes to provide the personalized and evidence-based Schluersburg, MO neck pain treatment you need to extinguish your pain and return you to what you love. To discover what we can do to address your Schluersburg, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in Schluersburg, MO

It is a fact that the large majority of us suffer from neck pain at some point in our lives. We depend upon the intricate and complex structures that make up the cervical spine to protect our vital nervous system, support our heads and bodies, and afford us a unique combination of flexibility range of motion that make it possible to execute many of the motions and tasks we do every day. However, this intricate arrangement also makes the neck vulnerable to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common Causes of Schluersburg, MO Neck Pain

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Luckily, many of us only experience mild neck pain that may even improve without requiring extensive treatment. On the other hand, a lot of other Schluersburg, MO neck pain patients experience a more serious case. Up to 85% of people who have neck pain experience at least one more episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain that endures more than one year.

Neck pain is a prevalent problem that can clearly happen to anyone in Schluersburg, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Some of these factors are:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. However, when considering the relationship between occupations and neck pain, there is an even stronger relationship between individuals who suffer from neck pain and those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – With comparatively less muscle strength and more stress on the joints and skeletal system, those who are overweight or obese are more likely to experience neck pain.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. For every 15 degrees of forward bend in the neck, the strain on the cervical spine nearly doubles.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is not simply being tense. The physiological stress response also enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Physical Therapy for Neck Pain in Schluersburg, MO

It is paramount that you seek out the proper treatment and care for your neck pain as soon as possible. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases more extensive medical treament beyond physical therapy might be required, physical therapy is an excellent first line of defense.

Physical therapy is a powerful treatment approach for Schluersburg, MO neck pain that is low-risk and undisruptive. It offers neck pain patients a way to heal as safely and as thoroughly as possible. Through a combination of hands-on manual therapies, exercise, and education, Schluersburg, MO physical therapy treatment for neck pain can be successful in reducing pain and stiffness while improving the range of motion needed for pain-free activity. Additionally, Schluersburg, MO physical therapy can assist with stretching and strengthening muscles affecting the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative adjustments to avoid the risk of future pain or injury, like postural training and work-station adaptation.

With a personalized Schluersburg, MO physical therapy program determined by your individual neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. When you seek treatment with Axes Physical Therapy, your neck pain care near Schluersburg, MO will be tailored to the reason for your neck pain and your priorities for managing the condition. Your designated Schluersburg, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to strengthen muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae decreases pressure and allows inflamed and irritated nerves and discs to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints to mimic normal joint and tissue movement, allowing for the gradual restoration of regular joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – things like ultrasound therapy and electrical nerve and muscle stimulation therapies can supplement other therapies
• Heat and ice – use of heat and/or ice can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training and education to correct posture to reduce the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing Schluersburg, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the nature of your neck pain and formulate the best method of care in Schluersburg, MO, your Axes Schluersburg, MO physical therapist will examine, observe, and evaluate your condition. Pain is an obvious indicator of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. The specific source of your neck pain may manifest different symptoms and present certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Tingling sensation or numbness in the arms or hands
• Upper extremity weakness
• Headaches
• Pain that extends to the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Comparatively limited range of motion
• Difficulty sleeping
• Pain that escalates during a certain period of the day, like in the morning or before going to sleep at night

You may feel neck pain that you could describe with a word such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your Schluersburg, MO physical therapist, they will work to understand the cause of your neck pain by asking you specific questions. They may also assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your Schluersburg, MO neck pain physical therapist is to gain as complete a picture as possible of your neck pain before beginning your treatment so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near Schluersburg, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. Axes is familiar with just how complicated and common neck pain is–a condition that affects many of us in Schluersburg, MO and throughout the United States and we are here to help. We offer convenient, safe, proven neck pain care near Schluersburg, MO provided by licensed physical therapists which advanced degrees and training in the treatment of the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Schluersburg, MO possible.

It is time for you to enjoy the activities you love and the pain relief you deserve. Our family of twelve locally owned and operated physical therapy facilities provide safe and personalized neck pain care in the Schluersburg, MO area location that is convenient for you. Experience the effect that Axes’ physical therapy care can have on your neck pain by beginning a treatment program right away. Contact us today or fill out an appointment request form now.