Neck Pain Bella Villa, MO

Neck Pain Bella Villa, MO. It is painful, greatly limiting, and it affects your ability to move in ways that you typically have no problem with. If you are like 75 percent of us, you have experienced neck pain at one time or another. Though a metaphorical “pain in the neck” is typically not more than a mild nuisance that you can successfully disregard, real neck pain is a serious issue that affects so many of us and, when not promtly and properly cared for, can result in immense pain and limitations. Neck pain, the fourth leading cause of disability, makes up a large part of the 88 billion dollars in annual healthcare costs for US neck and back complaints.

Neck pain should not be ignored. If your neck pain is taking a toll on your life, seek the right care as soon as possible. Axes Physical Therapy is the leading Bella Villa, MO area provider of physical and occupational therapy and can provide you with the personalized and evidence-based Bella Villa, MO neck pain treatment you need to manage your pain and return you to what you love. To discover what we can do to address your Bella Villa, MO neck pain, contact us today.

Bella Villa, MO Neck Pain: Causes and Risk Factors

Neck pain is a common condition that the vast majority of us will experience at least once during our lifetime. We depend upon the intricate and complex structures that make up the cervical spine to provide protection to our nervous system, support our heads and bodies, and give us the flexibility and range of motion that make it possible to execute many of the motions and tasks we do every day. As such a complex region of the body, the neck is susceptible to pain and impairment due to overuse, injury and trauma, illnesses, and other conditions.

Common Bella Villa, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

At some point in our lives, an estimated 75% of us will suffer from some type of neck pain. For many, that neck pain will be manageable and will usually resolve itself without the need for major treatment. On the other hand, a lot of other Bella Villa, MO neck pain patients are not so lucky. Up to 85% of people who have neck pain will experience at least one more pain episode within one to five years and 37% of neck pain patients develop chronic neck pain that endures more than a year.

Neck pain is a prevalent problem that can clearly affect anyone in Bella Villa, MO. There are some indicators, however, that predicate neck pain for many. Risk factors for neck pain include:

• Occupation – The professions that most frequently experience neck pain are office workers, healthcare workers, and manual laborers. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – It’s such a common problem in today’s time that we have a colloquial term for it: “text neck.” Poor posture is a major contributor to neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking can be blamed for much pain in the neck, back, and other joints due to its ability to can precipitate disc degeneration.
• Stress – It is well-known that stress is hard on the body. Stress-related neck pain is not simply being tense. The physiological stress response also is responsible for  enlarging blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

Bella Villa, MO Physical Therapy for Neck Pain

Getting quality and timely care and treatment for your neck pain are crucial, especially considering the complexity of the spine and the high rates of neck pain recurrence in Bella Villa, MO. Physical therapy is an accepted and popular treatment methods for people experiencing neck pain. The efficacy of physical therapy is supported by extensive evidence. Though it is possible in some cases that more extensive medical treament beyond physical therapy may be required, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your Bella Villa, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. Bella Villa, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, Bella Villa, MO physical therapy can assist with stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative adjustments to avoid the risk of future pain or injury, like postural training and work-station adaptation.

With a quality Bella Villa, MO physical therapy program designed to your unique neck condition and goals, you can soon enjoy restored mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, the care we provide for your neck pain care near Bella Villa, MO will be tailored to the reason for your neck pain and your goals for managing the condition. Your dedicated Bella Villa, MO physical therapist may make use of a combination of any of the following strategies:

• Stretching –  stretching and exercising of the muscles surrounding the cervical spine increase strength and flexibity
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles that support and stabilize the cervical spine and upper body, including those in the torso, shoulders, and scapular regions
• Aerobic activity – low impact cardiovascular exercise that increase body strength and blood flow
• Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, using lumbar support and other assistive devices when appropriate
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating specific joints in a way that mirrors normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – directly targeting inflamed or strained muscle tissue areas releases and relaxes the irritated tissue, making it possible for the muscle to regain its range of motion
• Massage – manual manipulation and massage of soft tissue and trigger points that helps release tension
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – use of ice and/or heat can reduce swelling and pain
• Ergonomic modifications and devices – to prevent complication and further neck pain, support devices can be used for sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to reduce the amount of pressure put on the neck, reduce pain, and prevent additional Bella Villa, MO neck pain issues

   

Symptoms of Neck Pain

To truly understand the cause and extent of your neck pain and formulate the best treatment plan in Bella Villa, MO, your Axes Bella Villa, MO physical therapist must perform an examination to evaluate your condition. Pain is an obvious symptom of neck pain. However, because the spine, including the cervical spine where the neck is housed, is so delightfully complex and versatile, neck pain can present in different ways throughout the body. Different neck pain causes may be expressed as different symptoms and you may experience distinct pain sensations.

Symptoms that can distinguish your neck pain are:

• Numbness or tingling in the arms or hands
• Upper extremity weakness
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and mobility limitations
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Difficulty sleeping
• Symptoms of pain that occur at a certain period of the day, such as in the morning or at night at bedtime

The types of neck pain you might experience include:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

Your Bella Villa, MO physical therapist will work to understand the cause of your neck pain by asking you specific questions. In addition, they may conduct an examination designed to assess your range of motion, strength, tenderness, posture, and function. By serving as your dedicated Bella Villa, MO neck pain physical therapist, our mission is to gain as complete a picture as possible of your neck pain before beginning your care to be sure that we deliver the safest and most effective treatment available.

Care for your Neck Pain near Bella Villa, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in Bella Villa, MO and throughout the United States. We have what it takes to restore you to optimal health. As an Axes patient, you will receive accessible, safe, proven neck pain care near Bella Villa, MOby the hands of licensed physical therapists who have dedicated their careers to treating the spine. It is our patient-centered philosophy, dedicated approach to our patients, and the talented physical therapists in our practice that make significant, long-term neck pain relief in Bella Villa, MO possible.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. Our family of twelve locally owned and operated physical therapy facilities provide neck pain care of unrivaled quality in the Bella Villa, MO area location that is convenient for you. Discover the effect that Axes’ physical therapy care can have on your neck pain by beginning a treatment program right now. Reach us today or request an appointment now.