Neck Pain All Saints Village, MO

Neck Pain All Saints Village, MO. It not only causes great discomfort, but also limits and affects the movements and postures that you once took for granted. If you happen to be like 75 percent of us, neck pain has affected you at some point in your life. While a metaphorical “pain in the neck” may just be a mild nuisance that you can easily disregard, actual neck pain is often complicated and serious. It is a pervasive problem that, when not promtly and properly cared for, can result in immense pain and limitations. Ranking as the number four cause of disability, neck pain makes up a significant portion of the 88 billion dollars bill for yearly healthcare costs associated with neck and back pain in the US.

If you experience neck pain, do not brush it off. If your neck pain is taking a toll on your life, seek the right care as soon as possible. As the top All Saints Village, MO physical therapy and occupational therapy facility, we have what it takes to provide the personalized and evidence-based All Saints Village, MO neck pain treatment you need to eliminate your pain and allow you to return to the activities you enjoy. To discover what we can do to address your All Saints Village, MO neck pain, contact us today.

Causes and Risk Factors of Neck Pain in All Saints Village, MO

It is a fact that the large majority of us suffer from neck pain at least once during our lifetime. The intricate and beautifully complex cervical spine is a vital system that serves to protect our vital nervous system, offer support to our head, and afford us the flexibility and range of motion that make many activities and tasks possible. However, this intricate arrangement also makes the neck susceptible to pain and impairment that can be caused by overuse, injury and trauma, illnesses, and other conditions.

Common All Saints Village, MO Neck Pain Causes

• Sprains and strains
• Arthritis
• Direct trauma
• Injuries
• Joint degeneration
• Inflammation
• Infection
• Bulging disc

  

• Pinched nerve
• Surgery

Around 75% of the population experience neck pain at least once during our lifetime. Fortunately for most of us, neck pain is often manageable and can often resolve itself without requiring invasive treatment. However, a lot of other All Saints Village, MO neck pain patients experience a more serious case. More than half and as many as 85% of neck pain sufferers will experience a pain episode in a five-year period and in 37% of those with neck pain, the condition becomes chronic, with neck pain lasting more than one year.

As such a common issue, it is clear that neck pain can affect anyone in All Saints Village, MO. However, there are certain risk factors that make an individual more susceptible to neck pain. Risk factors for neck pain include:

• Occupation – Office workers, healthcare workers, and manual laborers are the occupations most likely to develop neck pain. But, more than the industry or title, the biggest work-related indicator of neck pain is those whose work causes them stress and unhappiness, irrespective of the industry or occupation.
• Weight – Because of the added stress on the joints and skeletal system and proportionately less muscle strength, neck pain is common among people who are overweight or obese.
• Posture – There is a term for the poor posture so many of us spend so much time in: “text neck.” Poor posture is an obvious aggravator of neck and spine issues including neck pain. In fact, the strain on the cervical spine almost doubles for every 15 degrees of forward bend in the neck.
• Smoking – Smoking accelerate disc degeneration and cause pain in the neck, throughout the back, and in other joints.
• Stress – We know that stress can wreak havoc on the body in many ways. Stress-related neck pain is more than merely carrying tension. Stress is a physiological response that enlarges blood vessels in the muscles, restricts neck and shoulder movement, and heightens the perception of pain.

All Saints Village, MO Physical Therapy for Neck Pain

Due to the complex nature of the spine and the high rate of recurring neck pain in All Saints Village, MO, proper care and treatment after experiencing neck pain are essential. Physical therapy is one of the most common forms of treatment for neck pain sufferers. This is with good reason, as evidence supports it as a highly effective neck pain treatment strategy. Though in some cases more extensive medical treament beyond physical therapy might be needed, physical therapy is an excellent first line of defense.

Physical therapy is an easily accessible, low-risk, non-invasive form of treatment that addresses the cause of your All Saints Village, MO neck pain. The knowledge and technical skill provided in physical therapy help patients heal safely and completely. All Saints Village, MO physical therapy makes use of hands-on manual therapies, exercise, and education. A treatment plan using a combination of these strategies helps you experience life without pain and regain complete range of motion. Additionally, All Saints Village, MO physical therapy can assist with stretching and strengthening the muscles related to the neck, shoulder, shoulder blade, and core, while at the same time introducing preventative modifications to avoid the risk of future pain or injury, such as postural training and work-station adaptation.

With a quality All Saints Village, MO physical therapy program designed to your unique neck condition and goals, you will soon be able to once again enjoy your usual mobility, flexibility, strength, and range of motion. At Axes Physical Therapy, your neck pain care near All Saints Village, MO will be tailored to the reason for your neck pain and your goals for recovery. Your dedicated All Saints Village, MO physical therapist may design your neck pain treatment plan to include some of the following strategies:

• Stretching –  stretching and exercising to improve the strength and range of motion of the muscles connected to the cervical spine
• Core, shoulder, and back strengthening – conditioning to improve the strength of muscles in the torso, shoulder, and scapular region that work together to support and provide stability to the cervical spine and upper extremities
• Aerobic activity – to encourage healthy blood flow and build body strength, low-impact cardiovascular exercise
• Traction – separating the vertebrae relieves pressure and gives irritated and inflamed nerves and discs an opportunity to heal
• Postural correction – improving posture by demonstrating and educating proper practices, supplementing with modification devices like lumbar support cushions when necessary
• Joint mobilization and manipulation – your physical therapist performs this manual therapy by manipulating the joint to mimic normal joint and tissue movement, allowing for the gradual restoration of normal joint function and range of motion
• Trigger point dry needling – direct targeting of inflamed or tight muscle tissue areas releases and relaxes the irritated tissue, which allows the muscles to reclaim their range of motion
• Massage – releasing tension through the massage and hands-on manipulation of soft tissues
• Therapeutic modalities – a supplement to other therapy methods – things such as ultrasound therapy and electrical stimulation
• Heat and ice – local application of heat and/or ice can reduce swelling and pain
• Ergonomic modifications and devices – medical support devices and modifications to relieve neck pain and relieve aggrivating issues from sleeping, sitting, working at a desk, etc
• Posture correction – training on proper posture to minimize the amount of pressure and strain the neck is subjected to, helping to manage pain and prevent ongoing All Saints Village, MO neck pain issues

   

Symptoms of Neck Pain

In order to understand the cause and extent of your neck pain and design the most effective method of care in All Saints Village, MO, your Axes All Saints Village, MO physical therapist must perform an examination to evaluate your condition. Pain, of course, is the primary characteristic of neck pain. However, the spine is a brilliantly complex and versatile structure within the human body and the cervical spine, or the neck portion of the spine, is no exception. The specific source of your neck pain may present different symptoms and you may experience certain types of pain.

Symptoms that can help diagnose the cause of your neck pain are:

• Numbness or tingling of the arms or hands
• Weakness in the arms
• Headaches
• Pain in the upper back, shoulders, arms, or hands
• Stiffness and immobility
• Increased pain when sneezing, coughing, reaching, etc
• Limited range of motion
• Sleeping problems
• Pain that escalates at a specific time of the day, such as in the morning or before going to sleep at night

Your neck pain may be described with words such as:

• Sharp
• Stabbing
• Dull
• Aching
• Throbbing
• Tingling
• Radiating

When you meet with your All Saints Village, MO physical therapist, they will ask you questions designed to understand the cause of your neck pain. In addition, they may assess factors including strength, flexibility, range of motion, posture, and functional ability through an examination. Our goal as your All Saints Village, MO neck pain physical therapist is to understand the entirety of your neck pain before beginning your care so that we can deliver the safest and most effective treatment available.

Care for your Neck Pain near All Saints Village, MO | Axes Physical Therapy

If you suffer from persistent or recurring neck pain, you are not alone. The Axes team understands the complex and pervasive nature of neck pain, which affects many of us in All Saints Village, MO and throughout the United States. We have what it takes to restore you to optimal health. We offer accessible, low-risk, evidence-based neck pain care near All Saints Village, MOby the hands of licensed physical therapists who specialize in the spine. Our patient-centered approach, dedicated care, and highly qualified staff make long-lasting, complete relief from your neck pain in All Saints Village, MO a reality.

It is time that you were able to live pain-free and with the freedom to do the activities you enjoy. We have established a network of locally owned and operated physical therapy treatment facilities that provide neck pain care of unrivaled quality in the All Saints Village, MO area location of your choice. Experience the power of Axes’ quality physical therapy treatment on your neck pain by beginning your treatment immediately. Contact us today or fill out an appointment request form now.