Sports Injury Olympian Village, MO. A sports injury can take place when you are playing a sport competitively, training, working out, playing recreationally or participating in other forms of physical activity. Professional athletes aren’t the only people who can experience a sports injury. Actually, most sports injuries occur in recreational athletes. When you are injured in a sports or athletic-related event, our Olympian Village, MO sports therapists can help you recover. Axes Physical Therapy has has fourteen locally owned and operated facilities, each with its own group of physical and occupational therapists. If you are injured while playing a sport, our team can treat your sports injury and safely return you to the activities you enjoy. Discover the Olympian Village, MO sports injury treatment location closest you, learn more about Axes and why we are the leader in sports injury care in the Olympian Village, MO area or contact us now to schedule an evaluation of your sports injury with a professional physical or occupational therapist today.

Common Types of Sports Injury

Sports injuries vary widely in terms of severity, needed treatment and impact on the body and ability to keep active. Our Olympian Village, MO physical and occupational therapists are specialists in treating all types of sports injuries. With decades of experience, extensive clinical training and education and specialization in various areas of sports injury treatment, you are in trustworthy hands when you trust your sports injury treatment to the Olympian Village, MO physical therapists of Axes Physical Therapy. We will lead you through your recovery and make certain that you will be back to the sports and activities you love soon.

As skillful sports therapists serving all of Olympian Village, MO, we have seen and successfully treated almost every type of sports injury. Listed below are some of the some of the sports injuries we see the most of.

• Sprains – A sprain occurs when a ligament is torn or overstretched.
• Strains – When a muscle or tendon is torn or overstretched, you experience a strain, which are sometimes mistaken for a sprain. Both are common sports injuries.
• Tendonitis/Tendonosis – When a tendon is overused, it can become inflamed and painful, prohibiting activity. Long term or chronic inflammation of a tendon can result in degradation and breakdown of the tendon tissue, resulting in tendonitis.
• Inflamed joints or tissue – Inflammation is a common consequence of a lot of sports injuries and can result in pain and weakness.
• Broken bones – Fractures are caused by overuse or trauma caused by an outside force, and can include stress fractures or a broken bone.
• Dislocations – A dislocation sports injury occurs when a bone is forced out of its socket.
• Knee injuries – The knee is an important but potentially vulnerable joint that can suffer from a number of different sports injuries causing torn ligaments, cartilage injuries, muscle strains, and broken bones.
• Rotator cuff injuries – The rotator cuff is a network of muscles and tendons that prevents your arm from popping out of the shoulder socket while still allowing your shoulder to move in all directions. For the rotator cuff, the highest sports injury risks come from impingement and/or rotator cuff tear.
• Achilles tendon injuries – The Achilles tendon is a very strong and flexible tendon which connects your calf to your heel. Tendonitis and ruptures are common Achilles tendon injuries in active individuals.
• Shin splints – Shin splints are a sports injury that typically affects runners and basketball players. The muscles and tendons around the shin become inflamed, causing soreness.

Our sports injury treatment team can help you recover from your sports injury. As an expert in movement and movement disorders, your Olympian Village, MO sports therapist will apply their experience and expertise toward your recovery. Using evidence-based practices, we will implement a tailored treatment plan that will let you safely rehabilitate from your sports injury and return your strength and movement so that you can get back to the activities you love while safeguarding against future injury.

If you have a sports injury, Axes Physical Therapy will work with you to restore you to favorable physical health and return you to your optimum performance level. Work with a qualified Olympian Village, MO physical therapist to rehabilitate from your sports injury today.

Sports Injury Risk Factors

Anyone. That is why it is key to protect our bodies both on and off the field and to take the requisite precautions while playing sports or training. Warming up is always an important first step, and never overexert yourself, particularly if you haven’t been active. And if you do suffer a sports injury, call the Olympian Village, MO sports therapy team at Axes Physical Therapy right away. We will lead you through you in your recovery and get you back to the physical activities you love as soon as possible.

You have a heightened risk of a sports injury if you:

• Participate after an extended period of inactivity or poor level of fitness
• Neglect to stretch or warm up before playing
• Play a contact sport with an inherently higher risk of injury

Young children and older adults are also at a higher risk of experiencing a sports injury. As someone who enjoys being active and who has family members that are more susceptible to sports injury, whether they are just now learning how to dribble or getting active again by joining the community pickleball league, keep in mind the basic instructions for preventing sports injury to help keep yourself and your Olympian Village, MO family safe from serious sports injuries. If you or someone you love suffers a sports injury while participating in a sport, trust in the experienced Olympian Village, MO sports therapists of Axes Physical Therapy now for a free injury screening or analysis of your injury.

Sports Injury Prevention

As an athlete or anybody who is active, a sports injury can disrupt your entire schedule and your daily life. Due to physical activity being such a vital aspect of your health and wellness, sports injury physical therapists advocate for the belief that every one of us is safer with the correct sports injury prevention knowledge. Discover more about sports injury prevention by contacting one of our Olympian Village, MO physical therapists and lessen the risk of a sports injury by doing the following:

• Warm up

  Stiff muscles have a higher risk of tearing, while warm muscles are more flexible. As your muscles warm up, the flexibility allows them to absorb movement more easily and defend themselves better against jarring, sudden motions that can otherwise cause injury.

• Use proper technique

  Sports injuries often happen when you attempt to participate in a sport without any experience or training. Any athlete needs a lot of practice to perfect the technical aspects of any sport, but be sure to learn the basics of proper movement technique before participating in a sport or activity. For example, knowing to bend your knees when you land from a jump can protect you from certain sports injuries to the ankle, knee, hip, and spine.

• Use the necessary equipment

  It is crucial that you use the right equipment when you are active. The equipment should not only be correct for the sport, but also be in good condition and safe to use. This includes the following:

  • Safety gear such as helmets, pads, or safety goggles
  • Clothing that fits you well and is designed for physical activity
  • Footwear that is appropriate for the activity
• Play in a safe environment

  In addition to having the proper gear to play the sport, it is important that the Olympian Village, MO location where you are playing is safe. A sports injury can occur when the surface of the court is wet and slippery or the turf is muddy. Even if you are alert, warming up and stretching adequately before activity, hazardous conditions around you can result in a serious sports injury.

• Stay hydrated

  Drinking enough water is a basic health practice that everyone should do. If you are engaging in physical activity, drink plenty of water before, during, and after your workout. It is crucial to constantly hydrate while you are being active and afterward to replace the fluids you have lost through sweat.

  In addition to staying hydrated, practicing good nutrition also lessens your chances of getting a sports injury.

As an athlete, one of your priorities should be eating a balanced diet of nutrient-rich foods and eating the right number of calories. Even when you take all the proper precautions and always exercise good judgment when playing a sport or physical activity, occasionally an injury is impossible to avoid. We cannot always control the world around us, and injuries are going to happen. If you have an acute sports injury or notice pain from an overuse injury, contact Axes’ Olympian Village, MO sports therapists today. We will take you through an injury screening to understand the extent and severity of your condition and put together a personalized treatment plan to restore you to health as soon as possible.

Therapy for Your Sports Injury: Axes Physical Therapy

As someone who is active, we know that living with an injury that prohibits you from physical activity is incredibly frustrating. In order to be able to get back to the level of performance, mobility and strength you previously had, you must receive the right sports injury care. When you suffer a sports injury, the qualified Olympian Village, MO sports therapists of Axes Physical Therapy will work with you step-by-step to implement an individualized treatment plan that will get you back on the court, in the gym or on your morning Olympian Village, MO jog route as soon as possible.

Axes’ team of specialized Olympian Village, MO sports therapists will successfully guide you in your recovery from your sports injury. When managing a sports injury, it is vital to get proper care from a experienced professional straight away. When you have been hurt while being active, contact Axes Physical Therapy right away. Our Olympian Village, MO sports therapy team is ready to help return you to full strength and get you back to doing the activities you love. Find out more about our sports injury treatment services by selecting the Olympian Village, MO location nearest you.