Sports Injury Parkway, MO. A sports injury can occur when you are playing a sport competitively, training, working out, playing recreationally or participating in other forms of physical activity. Professional athletes aren’t the only people who can experience a sports injury. In truth, most sports injuries occur in recreational athletes. When you are injured in a sports or athletic-related event, our Parkway, MO sports therapists can help you recuperate. Axes Physical Therapy has has fourteen locally owned and operated facilities, each with its own group of physical and occupational therapists. When you are injured while playing a sport, our team can treat your sports injury and safely get you back to the sports you love. Discover the Parkway, MO sports injury treatment location most convenient for you, learn more about Axes and why we are the leader in sports injury care in the Parkway, MO area or contact us now to schedule an analysis of your sports injury with a professional physical or occupational therapist today.

Common Types of Sports Injury

Sports injuries differ greatly in terms of severity, required treatment and effect on the body and ability to keep active. Our Parkway, MO physical and occupational therapists are experts in treating all kinds of sports injuries. With decades of experience, exhaustive clinical training and education and specialization in various areas of sports injury treatment, you are in deft hands when you trust your sports injury treatment to the Parkway, MO physical therapists of Axes Physical Therapy. We will guide you in your recovery and make sure that you are able to return to the sports and activities you love quickly.

As skilled sports therapists serving all of Parkway, MO, we have seen and successfully treated almost every type of sports injury. Below are some of the most common sports injury conditions we work with.

• Sprains – A sprain happens when a ligament is torn or overstretched.
• Strains – When a tendon or muscle is torn or overstretched, you have a strain, which are sometimes mistaken for a sprain. Both are common sports injuries.
• Tendonitis/Tendonosis – When a tendon is overused, it can become swollen and painful, limiting activity. Long term or chronic inflammation of a tendon can result in degradation and breakdown of the tendon tissue, leading to tendonitis.
• Swollen joints or tissue – Swelling is a common outcome of many sports injuries and can cause soreness and weakness.
• Broken bones – Fractures are caused by overuse or trauma caused by an outside force, and can include stress fractures or a broken bone.
• Dislocations – A dislocation sports injury occurs when a bone is pushed out of its socket.
• Knee injuries – The knee is a significant but potentially at-risk joint that can experience a lot of different sports injuries causing torn ligaments, cartilage injuries, muscle strains, and broken bones.
• Rotator cuff injuries – The muscles responsible for allowing your shoulder to have full range of motion while keeping it in place make up the rotator cuff. Impingement and/ or tears are the most common rotator cuff sports injuries.
• Achilles tendon injuries – The Achilles tendon is an extremely strong and flexible tendon connecting your calf to your heel. Tendonitis and ruptures are typical Achilles tendon injuries in active individuals.
• Shin splints – Shin splints are a sports injury that typically affects runners and basketball players. The muscles and tendons around the shin become swollen, causing pain.

If you experience a sports injury, our sports injury treatment team can help. As an expert in motion and movement disorders, your Parkway, MO sports therapist will apply their experience and expertise toward your recovery. Employing evidence-based practices, we will implement a tailored treatment plan that will permit you to safely recover from your sports injury and bring back your strength and mobility so that you can get back to the sports you love while safeguarding against future injury.

If you experience a sports injury, Axes Physical Therapy will work with you to return you to optimal physical health and get you back to to your maximum performance level. Work with a qualified Parkway, MO physical therapist to recuperate from your sports injury today.

Sports Injury Risk Factors

Anybody can experience a sports injury while being active. For that reason it is so important to look after our bodies both on and off the field and to take the requisite precautions while participating in sports or working out. Remember to warm up before physical activity and do not overexert yourself, particularly if you’ve been inactive. And if you do experience a sports injury, contact the Parkway, MO sports therapy team at Axes Physical Therapy right away. We will guide you in you in your rehabilitation and return you to the physical activities you love as soon as possible.

You are at an increased risk of a sports injury if you:

• Play after an extended period of inactivity or poor level of fitness
• Do not stretch or warm up before playing
• Play a contact sport with an inherently higher chance of injury

Young children and older adults are also at a higher risk of experiencing a sports injury. As someone who enjoys being active and who has loved ones that are in increased danger of a sports injury, whether they are just now learning how to dribble or getting active again by joining the community pickleball league, keep in mind the basic recommendations for sports injury prevention to help keep yourself and your Parkway, MO family safe from severe sports injuries. If you or a loved one suffers a sports injury while playing a sport, trust in the talented Parkway, MO sports therapists of Axes Physical Therapy immediately for a complimentary injury screening or analysis of your injury.

Sports Injury Prevention

As an athlete or anybody who engages in physical activity, a sports injury can interrupt your whole routine and your daily life. Due to physical activity being such a vital aspect of your health and well-being, sports injury physical therapists promote the view that we all are safer with the correct sports injury prevention knowledge. Discover more about sports injury prevention by speaking to one of our Parkway, MO physical therapists and lessen the risk of a sports injury by doing the following:

• Warm up

  Cold muscles have a higher risk of tearing, while warmed up muscles have more flexibility. As you warm up your muscles, the flexibility helps them absorb impacts more effectively and be more resilient against harsh, sudden movements that can otherwise cause injury.

• Use proper technique

  Sports injuries often take place when you try to do an activity without any experience or training. Any athlete requires a great deal of practice to perfect the technical skills of any sport, but be sure to learn the basics of proper movement technique before participating in a sport or activity. For example, knowing to bend your knees as you land from a jump can protect you from certain sports injuries to the ankle, knee, hip, and spine.

• Use the necessary equipment

  It is essential that you use the appropriate equipment while you are active. The equipment should not only be right for the sport, but also be working properly and safe to use. Some examples of equipment are:

  • Safety gear such as helmets, pads, or safety goggles
  • Clothing that fits you well and is designed for physical activity
  • Footwear that is appropriate for the activity
• Play in a safe environment

  In addition to having the proper equipment to play the sport, it is important that the Parkway, MO location where you are playing is safe. A sports injury can occur when the surface your are playing on is wet, slippery, or muddy. Even if you are very careful, warming up and stretching adequately before activity, dangerous conditions around you can cause a serious sports injury.

• Stay hydrated

  Drinking adequate water is a fundamental health practice that everyone should do. When engaging in physical activity, drink plenty of water before, during, and after your workout. It is important to consistently hydrate during physical activity and afterward to replenish the water that you lost through perspiring.

  In addition to staying hydrated, practicing good nutrition also lowers your chances of suffering a sports injury.

As an athlete, one of your priorities should be eating a balanced diet of nutrient-rich foods and eating the appropriate number of calories. Even with precautionary measures and practicing good judgement when playing a sport or being active, sometimes an injury is inevitable. Many things are outside of our control, and injuries are going to happen. If you experience a severe sports injury or notice pain from an overuse injury, contact Axes’ Parkway, MO sports therapists today. We will take you through an injury screening to understand the extent and severity of your condition and put together a tailored treatment plan to return you to health as soon as possible.

Therapy for Your Sports Injury: Axes Physical Therapy

As an athlete, we know that living with an injury that prohibits you from physical activity is more than frustrating. In order to be able to get back to the level of performance, mobility and strength you are used to, you must receive the right sports injury care. When you experience a sports injury, the skilled Parkway, MO sports therapists of Axes Physical Therapy will work closely with you to draw up an individualized treatment plan that will get you back on the court, in the gym or on your morning Parkway, MO jog route as soon as possible.

Axes’ team of specialized Parkway, MO sports therapists will successfully guide you in your rehabilitation from your sports injury. When managing a sports injury, it is vital to get proper care from a knowledgeable professional immediately. After you have been injured while playing sports, contact Axes Physical Therapy right away. Our Parkway, MO sports therapy team is ready to help return you to full strength and get you back to playing the sports you love. Learn more about our sports injury treatment services by selecting the Parkway, MO location nearest you.