Sports Injury Winfield, MO. A sports injury can take place when you are playing a sport competitively, training, working out, playing recreationally or participating in other varieties of physical activity. Professional athletes aren’t the only people who can experience a sports injury. In fact, most sports injuries happen to recreational athletes. When you are injured in a sports or athletic-related event, our Winfield, MO sports therapists can help you recover. Axes Physical Therapy has a network of physical and occupational therapists treating sports injuries at any of our fourteen locally owned and operated facilities. If you are injured while playing a sport, our team can treat your sports injury and safely return you to the activities you love. Find out more about the Winfield, MO sports injury treatment location closest you, learn more about Axes and what makes us the leader in sports injury treatment in the Winfield, MO area or contact us now to schedule an assessment of your sports injury with a professional physical or occupational therapist today.

Common Types of Sports Injury

Sports injuries vary greatly in terms of severity, needed treatment and effect on the body and ability to stay active. Our Winfield, MO physical and occupational therapists are experts in treating all forms of sports injuries. With decades of experience, extensive clinical training and education and specialization in various areas of sports injury treatment, you are in deft hands when you trust your sports injury treatment to the Winfield, MO physical therapists of Axes Physical Therapy. We will lead you through your recuperation and ensure that you will be back to the sports and activities you love soon.

As skilled sports therapists serving all of Winfield, MO, there are few sports injuries we have not seen or successfully treated. Listed below are some of the most common sports injury conditions we work with.

• Sprains – A sprain occurs when a ligament is torn or overstretched.
• Strains – When a muscle or tendon is torn or overstretched, you experience a strain, which are sometimes mistaken for a sprain. Both are common sports injuries.
• Tendonitis/Tendonosis – When a tendon is overused, it can cause swelling and become sore, limiting activity. Long term or chronic swelling of a tendon can result in degradation and breakdown of the tendon tissue, causing tendonitis.
• Inflamed joints or tissue – Swelling is a common reaction to many sports injuries and can lead to soreness and weakness.
• Broken bones – Fractures are caused by overuse or trauma caused by an outside force, and can include stress fractures or a broken bone.
• Dislocations – A dislocation sports injury takes place when a bone is pushed out of its socket.
• Knee injuries – The knee is a vital but potentially vulnerable joint that can experience many different sports injuries bringing about torn ligaments, cartilage injuries, muscle strains, and broken bones.
• Rotator cuff injuries – The rotator cuff is a network of muscles and tendons that prevents your arm from popping out of the shoulder socket while still allowing your shoulder to move in all directions. For the rotator cuff, the highest sports injury risks come from impingement and/or rotator cuff tear.
• Achilles tendon injuries – The Achilles tendon is an extremely strong and flexible tendon connecting your calf to your heel. Tendonitis and ruptures are common Achilles tendon injuries in active individuals.
• Shin splints – Shin splints are a sports injury that is most common in runners and basketball players. The muscles and tendons around the shin become swollen, causing soreness.

If you have a sports injury, our sports injury treatment team can help. As an expert in movement and movement disorders, your Winfield, MO sports therapist will employ their experience and knowledge toward your recovery. Utilizing evidence-based practices, we will design a tailored treatment plan that will permit you to safely recuperate from your sports injury and restore your strength and mobility so that you can get back to the sports you love while preventing future injury.

If you suffer a sports injury, Axes Physical Therapy will work with you to get you back to optimal physical health and get you back to to your peak performance level. Work with a qualified Winfield, MO physical therapist to rehabilitate from your sports injury today.

Sports Injury Risk Factors

A sports injury happen to anyone who is being active or participating in a sport. That is why it is so important to protect our bodies both on and off the field and to take the requisite precautions while participating in sports or working out. Warming up is always an important first step, and never overwork your body, particularly if you haven’t been active. And if you do suffer a sports injury, call the Winfield, MO sports therapy team at Axes Physical Therapy right away. We will lead you through you in your recovery and get you back to the physical activities you love as soon as possible.

You have a heightened risk of a sports injury if you:

• Play after an extended period of inactivity or poor level of fitness
• Do not stretch or warm up before playing
• Play a contact sport with an inherently higher risk of injury

Young children and older adults are also at a higher risk of experiencing a sports injury. As someone who enjoys being active and who has loved ones that are more susceptible to sports injury, whether they are just now learning how to dribble or getting active again by joining the community pickleball league, keep in mind the basic guidelines for sports injury prevention to help keep yourself and your Winfield, MO family safe from severe sports injuries. If you or someone you you know suffers a sports injury while being active, trust in the talented Winfield, MO sports therapists of Axes Physical Therapy immediately for a complimentary injury screening or assessment of your injury.

Sports Injury Prevention

As an athlete or anyone who is active, a sports injury can interrupt your whole schedule and your daily life. As physical activity is such a vital element of your health and well-being, sports injury physical therapists espouse the view that all of us are safer with the proper sports injury prevention knowledge. Learn more about sports injury prevention by contacting one of our Winfield, MO physical therapists and lower the risk of a sports injury by doing the following:

• Warm up

  Cold muscles have a heightened risk of tearing, while warmed up muscles are more flexible. As your muscles warm up, the flexibility helps them absorb force more effectively and shield themselves better against jarring, sudden motions that can otherwise cause injury.

• Use proper technique

  Sports injuries frequently happen when you try to do an activity without any experience or training. You need a great deal of practice to perfect the technical aspects of any sport, but be sure to learn the foundations of proper movement technique before taking part in a sport or activity. For example, knowing to bend your knees when you land from a jump can protect you from certain sports injuries to the ankle, knee, hip, and spine.

• Use the necessary equipment

  It is vital that you use the right equipment when being active. The equipment should not only be correct for the sport, but also be working properly and safe to use. Some examples of equipment are:

  • Safety gear such as helmets, pads, or safety glasses
  • Clothing that fits you well and is designed for physical activity
  • Footwear that is right for the activity
• Play in a safe environment

  Other than having the proper gear to play the sport, it is crucial that the Winfield, MO location where you are playing is safe. A sports injury can happen when the surface your are playing on is wet, slippery, or muddy. Even if you are alert, warming up and stretching adequately before activity, unsafe conditions where you play can lead to a serious sports injury.

• Stay hydrated

  Drinking enough water is a fundamental health practice that everyone should do. When engaging in physical activity, drink plenty of water before, during, and after your workout. It is vital to constantly hydrate during physical activity and afterward to replace the fluids you have lost through perspiring.

  In addition to drinking enough water, practicing good nutrition also decreases your risk of a sports injury.

As an athlete, one of your priorities should be eating a balanced diet of nutrient-rich foods and receiving the appropriate number of calories. Even with precautionary measures and practicing good judgement when playing a sport or being active, from time to time an injury is not preventable. Many things are outside of our control, and injuries are part of being an athlete. If you have a severe sports injury or notice pain from an overuse injury, contact Axes’ Winfield, MO sports therapists immediately. We will take you through an injury screening to understand the extent and severity of your condition and formulate a tailor-made treatment plan to get you back to health as soon as possible.

Therapy for Your Sports Injury: Axes Physical Therapy

As someone who is active, we know that living with an activity-limiting injury is more than frustrating. In order to be able to get back to peak performance, mobility and strength you are accustomed to, you must receive the right sports injury treatment. When you experience a sports injury, the experienced Winfield, MO sports therapists of Axes Physical Therapy will work with you step-by-step to implement an individualized treatment plan that will get you back on the court, in the gym or on your morning Winfield, MO jog route as soon as possible.

Axes’ team of specialized Winfield, MO sports therapists will successfully guide you in your recovery from your sports injury. When managing a sports injury, it is vital to get proper care from a skilled professional straight away. When you have been injured while being active, contact Axes Physical Therapy right away. Our Winfield, MO sports therapy team is ready to help return you to full strength and get you back to doing the activities you love. Learn more about our sports injury treatment services by selecting the Winfield, MO location nearest you.