Sports Injury Augusta, MO. A sports injury can occur when you are playing a competitive sport, training, working out, playing recreationally or participating in other kinds of physical activity. You don’t have to be a professional athlete to experience a sports injury. Actually, most sports injuries happen to non-professional athletes. When you are injured in a sports or athletic-related event, our Augusta, MO sports therapists can help you heal. Axes Physical Therapy has has fourteen locally owned and operated facilities, each with its own group of physical and occupational therapists. After you are injured while being physically active, our team can treat your sports injury and safely get you back to the activities you love. Find out more about the Augusta, MO sports injury treatment location closest you, learn more about Axes and what makes us the leader in sports injury care in the Augusta, MO area or contact us now to schedule an analysis of your sports injury with a professional physical or occupational therapist today.

Common Types of Sports Injury

Sports injuries differ immensely in terms of severity, necessary treatment and effect on the body and ability to keep active. Our Augusta, MO physical and occupational therapists specialize in treating all varieties of sports injuries. With decades of experience, exhaustive clinical training and education and specialization in various areas of sports injury treatment, you are in trustworthy hands when you trust your sports injury treatment to the Augusta, MO physical therapists of Axes Physical Therapy. We will lead you through your rehabilitation and make certain that you will be back to the sports and activities you enjoy quickly.

As experienced sports therapists serving all of Augusta, MO, we have seen and successfully treated almost every type of sports injury. Listed below are some of the most common sports injury conditions we work with.

• Sprains – A sprain occurs when a ligament is torn or overstretched.
• Strains – When a tendon or muscle is torn or overstretched, you suffer a strain, which can often be mistaken for a sprain. Both are common sports injuries.
• Tendonitis/Tendonosis – When a tendon is overused, it can cause inflammation and become painful, prohibiting activity. Long term or chronic swelling of a tendon can lead to degradation and breakdown of the tendon tissue, causing tendonitis.
• Swollen joints or tissue – Swelling is a common reaction to many sports injuries and can lead to soreness and weakness.
• Broken bones – Fractures are caused by overuse or trauma caused by an outside force, and can include stress fractures or a broken bone.
• Dislocations – A dislocation sports injury happens when a bone is forced out of its socket.
• Knee injuries – The knee is a significant but potentially vulnerable joint that can experience a lot of different sports injuries leading to torn ligaments, cartilage injuries, muscle strains, and broken bones.
• Rotator cuff injuries – The muscles responsible for allowing your shoulder to have full range of motion while keeping it in place make up the rotator cuff. Impingement and/ or tears are the most common rotator cuff sports injuries.
• Achilles tendon injuries – The Achilles tendon is an especially strong and flexible tendon connecting your calf to your heel. Tendonitis and ruptures are common Achilles tendon injuries in active individuals.
• Shin splints – Shin splints are a sports injury that is most common in runners and basketball players. The muscles and tendons around the shin become inflamed, causing pain.

If you suffer a sports injury, our sports injury treatment team can help. As an expert in movement and movement disorders, your Augusta, MO sports therapist will employ their experience and expertise toward your recovery. Employing evidence-based practices, we will develop a tailored treatment plan that will let you safely recuperate from your sports injury and restore your strength and movement so that you can get back to the activities you love while protecting against future injury.

If you suffer a sports injury, Axes Physical Therapy will work with you to return you to optimal physical health and restore you to your highest performance level. Work with a qualified Augusta, MO physical therapist to recover from your sports injury today.

Sports Injury Risk Factors

A sports injury happen to anyone who is being active or participating in a sport. That is why it is of utmost importance to look after our bodies both on and off the field and to take the requisite precautions while playing sports or training. Warming up is always an important first step, and never overexert yourself, especially if you’ve been inactive. And if you do suffer a sports injury, get in touch with the Augusta, MO sports therapy team at Axes Physical Therapy right away. We will lead you through you in your rehabilitation and get you back to the sports you love as soon as possible.

You have a heightened risk of a sports injury if you:

• Participate after an extended period of inactivity or poor level of fitness
• Neglect to stretch or warm up before playing
• Play a contact sport with an inherently higher prospect of injury

Age also plays a factor in sports injuries, as younger children and the elderly are at higher risk. As someone who enjoys being active and who has loved ones that are more susceptible to sports injury, whether they are strapping on cleats for the first time or getting active again by joining the community pickleball league, keep in mind the basic strategies for sports injury prevention to help keep yourself and your Augusta, MO family safe from severe sports injuries. If you or a family member suffers a sports injury while playing a sport, trust in the talented Augusta, MO sports therapists of Axes Physical Therapy immediately for a complimentary injury screening or analysis of your injury.

Sports Injury Prevention

As an athlete or anyone who engages in physical activity, a sports injury can upset your entire routine and your daily life. Due to physical activity being such a important element of your health and wellness, sports injury physical therapists espouse the belief that we all are safer with the correct sports injury prevention knowledge. Learn more about sports injury prevention by reaching out to one of our Augusta, MO physical therapists and minimize the risk of a sports injury by doing the following:

• Warm up

  Inactive muscles have a higher risk of tearing, while warmed up muscles have more flexibility. As your muscles warm up, the flexibility helps them absorb force more easily and be more resilient against harsh, sudden motions that can otherwise cause injury.

• Use proper technique

  Sports injuries commonly take place when you attempt to participate in a sport without any experience or training. You need a great deal of practice to perfect the technical skills of any sport, but be sure to learn the basics of appropriate movement technique before taking part in a sport or activity. For example, knowing to bend your knees as you land from a jump can protect you from certain sports injuries to the ankle, knee, hip, and spine.

• Use the necessary equipment

  It is vital that you use the right equipment when being active. The equipment should not only be correct for the sport, but also be in good condition and safe to use. This includes the following:

  • Safety gear such as helmets, pads, or safety glasses
  • Clothing that fits you well and is designed for physical activity
  • Footwear that is right for the activity
• Play in safe conditions

  In addition to using the correct gear to play the sport, it is crucial that the Augusta, MO setting where you are playing is safe. A sports injury can happen when the playing surface is wet, slippery, or muddy. Even if you are cautious, warming up and stretching adequately before activity, dangerous conditions around you can result in a serious sports injury.

• Stay hydrated

  Drinking sufficient water is a fundamental health practice that everyone should do. When participating in in physical activity, drink a lot of of water before, during, and after your workout. It is important to consistently hydrate while you are being active and afterward to replace the water you have lost through perspiring.

  In addition to drinking sufficient water, practicing good nutrition also decreases your chances of experiencing a sports injury.

Eating a balanced, nutritious diet and monitoring your caloric intake is a priority for any athlete. Even with precautionary measures and practicing good judgement when playing a sport or being active, sometimes an injury is not preventable. Many things are outside of our control, and injuries are part of being an athlete. If you experience a severe sports injury or notice pain from an overuse injury, contact Axes’ Augusta, MO sports therapists today. We will perform an injury screening to understand the extent and severity of your condition and develop a personalized treatment plan to get you back to health as soon as possible.

Therapy for Your Sports Injury: Axes Physical Therapy

As an athlete, we know that living with an activity-limiting injury is incredibly frustrating. In order to be able to get back to the level of performance, mobility and strength you previously had, you must receive the right sports injury care. When you experience a sports injury, the qualified Augusta, MO sports therapists of Axes Physical Therapy will work with you step-by-step to create an individualized treatment plan that will get you back on the court, in the gym or on your morning Augusta, MO jog route as soon as possible.

Axes’ team of specialized Augusta, MO sports therapists will successfully guide you in your recovery from your sports injury. When treating a sports injury, it is important to get proper care from a experienced professional immediately. After you have been hurt while playing sports, contact Axes Physical Therapy right away. Our Augusta, MO sports therapy team is ready to help get you back to full strength and get you back to playing the sports you love. Discover more about our sports injury treatment services by selecting the Augusta, MO location nearest you.